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@fabioroqueconsistencia1:

Fabio Roque Consistencia
Fabio Roque Consistencia
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Region: NG
Monday 29 June 2026 10:01:40 GMT
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mihaipaiu6
Mihai :
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2026-06-29 14:41:21
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Hot take 🚨 Weight lifting isn’t bad. I just think it’s overemphasized for most youth basketball players. If you’re in middle school or playing at most high school levels, your biggest limiter usually isn’t strength, it’s your basketball skill. If I had one extra hour a day, I’d spend it: • Shooting • Ball handling • Finishing • Playing live …before spending it in the weight room. Strength matters, especially as you get older and compete against bigger, stronger athletes. But for most young players, becoming a better basketball player should come first. And this is not to say that weightlifting is useless because it is NOT. It’s great for injury prevention as well. But it should not be something that takes significant time away from skills training. What y’all think? #hoopers #basketball
Hot take 🚨 Weight lifting isn’t bad. I just think it’s overemphasized for most youth basketball players. If you’re in middle school or playing at most high school levels, your biggest limiter usually isn’t strength, it’s your basketball skill. If I had one extra hour a day, I’d spend it: • Shooting • Ball handling • Finishing • Playing live …before spending it in the weight room. Strength matters, especially as you get older and compete against bigger, stronger athletes. But for most young players, becoming a better basketball player should come first. And this is not to say that weightlifting is useless because it is NOT. It’s great for injury prevention as well. But it should not be something that takes significant time away from skills training. What y’all think? #hoopers #basketball
“No battery? No worries. Just plug & flatten.” #packingsolutions #overpacker #suitcasehack #vacuumstorage #travellife #tiktokshopbacktoschool
“No battery? No worries. Just plug & flatten.” #packingsolutions #overpacker #suitcasehack #vacuumstorage #travellife #tiktokshopbacktoschool

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