@backieuphongg7: 🔥 HOT SALE – LÒ VI SÓNG ÂM TỦ BOSCH BFL524MB0 SERIE 6 ✨ Nâng tầm không gian bếp – Nấu ăn nhanh chóng – Tiện nghi chuẩn Châu Âu Nếu bạn đang tìm một chiếc lò vi sóng âm tủ vừa đẹp, bền, thông minh thì Bosch BFL524MB0 chính là lựa chọn hoàn hảo. ✅ AutoPilot 7 – 7 chương trình nấu tự động, chỉ cần chọn món ăn và trọng lượng, lò sẽ tự điều chỉnh thời gian và công suất tối ưu. ✅ Rã đông thông minh – Giữ thực phẩm tươi ngon, tiết kiệm thời gian chuẩn bị. ✅ Chức năng ghi nhớ (Memory) – Lưu cài đặt yêu thích để sử dụng nhanh chỉ với một chạm. ✅ Hẹn giờ tiện lợi – Chủ động trong mọi bữa ăn. ✅ Tự động tắt khi hoàn thành – An toàn và tiết kiệm điện. ✅ Kiểm soát trọng lượng – Tự tính toán công suất và thời gian phù hợp với từng loại thực phẩm. ✅ Khoang lò dễ vệ sinh – Giữ lò luôn sạch sẽ sau mỗi lần sử dụng. 📌 Thông số nổi bật ✔️ Dung tích: 20L ✔️ Công suất vi sóng tối đa: 800W ✔️ 5 mức công suất: 90W | 180W | 360W | 600W | 800W ✔️ 7 chương trình nấu tự động ✔️ Điện áp: 220–240V / 50–60Hz ✔️ Kích thước sản phẩm: 382 × 594 × 317 mm ✔️ Kích thước hộc tủ: 380–382 × 600 × 550 mm ✔️ Phụ kiện: Đĩa xoay & vòng xoay 💎 Thiết kế âm tủ sang trọng, mặt kính đen kết hợp inox hiện đại, phù hợp với mọi không gian bếp cao cấp. ⸻ 🇩🇪 BẢO TRANG IMEX – Thiết bị nhà bếp cao cấp chuẩn Châu Âu ✅ Cam kết hàng chính hãng ✅ Giá tốt dành cho đại lý – CTV – công trình ✅ Bảo hành toàn quốc, hỗ trợ kỹ thuật tận tâm 📞 Hotline: 0981 600 343 – 0962 539 965 – 0989 059 859 (Zalo/Viber)

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Here’s a final set of presses for my chest training. When hitting peak fatigue, I’ll do two rest pauses and as many half reps as I can at the end. CONTROL THE WEIGHT - ESPECIALLY at the end when you’re so f*cking fatigued and all you got left is your grit and guts 🤪 - that’s the time to really CONTROL YOUR FORM. At this point it’s all mental flow state through the pain - and that’s where the magic happens. On the other side of is your pain, is your greatness. Then we’ll cry together after the set 😭😂 🤜🏾🤛🏼 As I said in my other post, I took a full year to drop approximately 50lbs (to play my character in Benny Safdie’s Lizard Music”) going from 285lbs which was my weight for filming “The Smashing Machine” to my current weight of 234lbs. Wanted to take my time and cut the weight in a smart, wise way that didn’t involve anything extreme or any kind of crash cutting. Doing it this way created a great opportunity for me to become super acutely attuned to my body - mentally/spiritually and of course physically. It’s also given me a completely new perspective on the “mind muscle connection” that we as athletes are always chasing. Full sovereignty over my trials, errors and progress. That’s the way we want it. I’ll post more training/training philosophy vids as I’m able to. And can’t wait to expand this overall conversation with all you guys about training, health, nutrition, wellness, peak performance etc - when we launch @ProjectRock 10.0 🗡️ 🛡️
Here’s a final set of presses for my chest training. When hitting peak fatigue, I’ll do two rest pauses and as many half reps as I can at the end. CONTROL THE WEIGHT - ESPECIALLY at the end when you’re so f*cking fatigued and all you got left is your grit and guts 🤪 - that’s the time to really CONTROL YOUR FORM. At this point it’s all mental flow state through the pain - and that’s where the magic happens. On the other side of is your pain, is your greatness. Then we’ll cry together after the set 😭😂 🤜🏾🤛🏼 As I said in my other post, I took a full year to drop approximately 50lbs (to play my character in Benny Safdie’s Lizard Music”) going from 285lbs which was my weight for filming “The Smashing Machine” to my current weight of 234lbs. Wanted to take my time and cut the weight in a smart, wise way that didn’t involve anything extreme or any kind of crash cutting. Doing it this way created a great opportunity for me to become super acutely attuned to my body - mentally/spiritually and of course physically. It’s also given me a completely new perspective on the “mind muscle connection” that we as athletes are always chasing. Full sovereignty over my trials, errors and progress. That’s the way we want it. I’ll post more training/training philosophy vids as I’m able to. And can’t wait to expand this overall conversation with all you guys about training, health, nutrition, wellness, peak performance etc - when we launch @ProjectRock 10.0 🗡️ 🛡️

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