Nicole Alba 🍞
Region: PH
Monday 29 June 2026 10:29:04 GMT
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Marvin Eduarte :
as this event is organized by runrio, I recommend not skipping any hydration stations, just be careful with the energy drinks if hindi gusto ng katawan mo. Most importantly, smile! don't let the race adrenaline get the best of you! best of legs!
2026-06-29 23:11:59
3
mavs :
take it slow on the first kms! hydrate before race & carbo load also!! have fun 🤟
2026-07-01 02:20:31
2
Chulyus🏃➡️ :
Make sure you sleep 6 to 8 hrs
2026-06-29 22:05:59
2
_aaaaandrew :
Since makati ka be careful lang sa kalayaan flyover don’t be hyped along with other runners para di ka don maubos
2026-06-29 19:12:09
2
changegears :
My suggested race strategy is 7k warm up + 7k easy run + 7k race pace + 100 meter looking good at the finish line pace. Enjoy the whole experience. It's your first half mary.
2026-06-29 14:43:55
1
arch_Alvin19 :
start slow until 5KM, control & cruise until 16KM, then race pace in the last 5KM :)
2026-07-01 09:49:45
0
RimmDRega :
Finish lines not finish times, Enjoy mo lang at wg mapuksa ng Mt. Kalayaan 😂 let's be mutuals in Strava 😃
2026-06-29 13:30:00
0
snapcaster tobi :
be excited and enjoy the moment and memories. Thats my tips :)
2026-06-29 10:33:15
0
KC Cruz :
Real race starts at 13K 🤘
2026-07-02 09:49:20
0
ceej :
nicssss try following a run/walk strategy!
2026-06-29 13:27:11
0
kat d :
Trust your training :)
2026-07-02 12:03:32
0
Jhong :
Goodluck!! Just enjoy the run, lalo sa Mt. Kalayaan hahaha
2026-07-01 03:24:50
0
Ralph :
Take it easy lang sa Mt. Kalayaan 😂 Bawi ka na lang pababa.
2026-06-29 10:36:57
0
Robby John Gutierrez :
Don't try anything new on your 1st 21km race when it comes to food and clothing/shoes. eat the usual bfast in the morning
2026-06-29 11:28:49
0
EJS :
Kaya mo yannn!!! Rooting for youuu👏
2026-06-29 12:02:39
0
Super Randonneur :
Tip: basta wag ka mapagod
2026-07-01 11:52:08
0
… :
10KM lang sinalihan ko but slowly building to run 21KM hehehe lets gow! Goodlyck po
2026-06-30 11:11:30
0
Jo Marie :
Take salt iwas cramps 1-2 pinch will be a big help do it between 12-16km. Enjoy the race 😁
2026-07-01 00:15:09
1
bwas :
start slow.....wag sumabay sa pace ng iba Kasi tatangayin ka talaga ng mga kasabay mo
2026-06-29 12:11:02
0
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