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@manet466:

Manet💕
Manet💕
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Monday 29 June 2026 11:27:43 GMT
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user2817994054160
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2026-06-29 14:40:42
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Ousmane Simbé :
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Lamine Camara🇪🇦🇪🇦 :
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bathily idrissa :
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SUCCES.LE MAMAM.🇸🇳🇸🇳 :
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Tounkara Bouyagui :
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2026-06-29 11:38:18
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Gonde Issouf :
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2026-07-05 10:08:09
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Other Videos

So bekommst du ne crazy FREE R9 EVOLUTION MIT 5 PS + und 97 Rating! Tutorial #eafc
So bekommst du ne crazy FREE R9 EVOLUTION MIT 5 PS + und 97 Rating! Tutorial #eafc
Chipotle Beef Bowl 🌶️ Beef ingredients (2 servings): 350g 5% fat beef mince 1 tbsp chipotle paste 1 tbsp tomato paste 60ml water 1/2 tsp cumin 1 tsp smoked paprika 2 garlic cloves Salt Black pepper Juice of 1/2 lime Ingredients (potatoes): 400g potatoes 1 tsp smoked paprika 1/2 tsp cumin 1 tsp garlic powder Salt Ingredients (salsa): 3 tomatoes 1 red onion Handful coriander Juice of 1/2 lime Salt Ingredients (sauce): 2 tbsp 0% fat Greek yogurt 2 tbsp low fat sour cream 1 tsp chipotle paste Juice of 1/2 lime 1/4 tsp garlic powder 1/4 tsp onion powder 1/4 tsp smoked paprika Salt ——— Method: 1. Chop the potatoes into cubes and place into a bowl. Spray with some oil, then season with smoked paprika, garlic powder, cumin and salt. Transfer to your air fryer and cook at 200 degrees celcius for 20 minutes, shaking halfway. They should be crispy and cooked through, if not, cook a little longer. 2. Dice the tomatoes and red onion. Place into a bowl and mix with chopped fresh coriander, lime juice, and salt. 3. For the sauce, mix the yogurt, sour cream, chipotle paste, lime, garlic powder, and salt. Place into the fridge to chill. 4. Heat a pan over medium-high. Add a little oil, then the mince, and cook 4–5 minutes, breaking it up. Stir in chipotle paste, tomato paste, cumin, paprika, grated garlic, salt and pepper. Cook for 1 minute, add the water and cook for another minute. Finish with a squeeze of lime juice. 5. Serve the chipotle beef with the crispy potatoes and salsa on the side. Drizzle the sauce on top and garnish with fresh coriander. Then enjoy, lovely! #chipotle #beef #weightlossfood #DinnerIdeas
Chipotle Beef Bowl 🌶️ Beef ingredients (2 servings): 350g 5% fat beef mince 1 tbsp chipotle paste 1 tbsp tomato paste 60ml water 1/2 tsp cumin 1 tsp smoked paprika 2 garlic cloves Salt Black pepper Juice of 1/2 lime Ingredients (potatoes): 400g potatoes 1 tsp smoked paprika 1/2 tsp cumin 1 tsp garlic powder Salt Ingredients (salsa): 3 tomatoes 1 red onion Handful coriander Juice of 1/2 lime Salt Ingredients (sauce): 2 tbsp 0% fat Greek yogurt 2 tbsp low fat sour cream 1 tsp chipotle paste Juice of 1/2 lime 1/4 tsp garlic powder 1/4 tsp onion powder 1/4 tsp smoked paprika Salt ——— Method: 1. Chop the potatoes into cubes and place into a bowl. Spray with some oil, then season with smoked paprika, garlic powder, cumin and salt. Transfer to your air fryer and cook at 200 degrees celcius for 20 minutes, shaking halfway. They should be crispy and cooked through, if not, cook a little longer. 2. Dice the tomatoes and red onion. Place into a bowl and mix with chopped fresh coriander, lime juice, and salt. 3. For the sauce, mix the yogurt, sour cream, chipotle paste, lime, garlic powder, and salt. Place into the fridge to chill. 4. Heat a pan over medium-high. Add a little oil, then the mince, and cook 4–5 minutes, breaking it up. Stir in chipotle paste, tomato paste, cumin, paprika, grated garlic, salt and pepper. Cook for 1 minute, add the water and cook for another minute. Finish with a squeeze of lime juice. 5. Serve the chipotle beef with the crispy potatoes and salsa on the side. Drizzle the sauce on top and garnish with fresh coriander. Then enjoy, lovely! #chipotle #beef #weightlossfood #DinnerIdeas


Clearing drafts 🫠 #fyp #trending
Clearing drafts 🫠 #fyp #trending
وگـف والـعـيـن حـامـره وكـربـله دويـه...🤍 #حب_الحسين_افقدني_صوابي #ابا_الفضل_العباس #الكافل
وگـف والـعـيـن حـامـره وكـربـله دويـه...🤍 #حب_الحسين_افقدني_صوابي #ابا_الفضل_العباس #الكافل
أطول كلمة في كلّ الّلغات المسافة•....عرض المزيد
أطول كلمة في كلّ الّلغات المسافة•....عرض المزيد

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