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@samatarsiv: derbederberk aciklama #şamatarşiv #derbederberk
şamatarşiv
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Region: TR
Monday 29 June 2026 12:17:59 GMT
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BORA BİRER🇹🇷 :
Yayını izleyen 39 kişilik king tayfa
2026-06-29 13:26:06
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