@tonyhuge.official: Magnesium: Gym Bro Nightcap. Your muscles are trying to recover but your nervous system is still doing burpees at midnight. Magnesium may help support relaxation, sleep quality, and recovery when your levels are low. #MagnesiumSupport #SleepRecovery #GymRecovery *Disclaimer: This content is for educational and informational purposes only. Always consult a qualified healthcare professional before starting any new supplement, fitness, diet, or wellness routine.