Noah Walker
Region: NL
Monday 29 June 2026 12:26:35 GMT
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Nick :
Don’t push to faliure
2026-07-06 10:01:36
245
𝓜𝓐𝓣𝓘𝓐𝓢 :
2x failure and ur good
2026-06-30 23:54:13
23
⠀ ⠀ ⠀ ⠀ ⠀ :
preacher curl triceps?
2026-06-29 13:09:00
1033
♡ 𝒪𝒵𝒵𝑅 ♡ :
Spider curls is pure larp
2026-07-04 13:10:50
60
Xi jin pork :
12 reps holy cardio
2026-07-11 03:22:21
12
AnyaK :
I stopped at the second alone who tf is doing preacher curls for triceps?
2026-07-06 07:00:53
59
velkypes56 :
yeah , u forgot to tone the muscle , and the stretch , the drop set , multiset
2026-06-29 16:05:04
216
#1 :
triceps, back are fast twitch dominant. going low weight for higher reps means you leave strength gains on the table
2026-07-05 16:39:45
13
Tau :
Every muscle is physiologically the same when it comes to how it grows. No you don't need higher volume because it's your triceps. This is sum stuck in 2022 knowledge
2026-06-29 19:06:32
11
𝕷𝖎𝖑𝖆𝖈 ✍︎ :
2 set to failure is enough
2026-07-06 01:11:19
25
Jhomz Reano Orante :
Me after seeing, "don't train to failure"
2026-07-08 04:32:16
15
Mikezjourney89 :
Preacher for triceps wtf
2026-07-06 13:38:37
11
Henry VII :
Nice tricep cardio
2026-06-29 20:52:21
32
Terence Hall :
how the F do you preacher curl for triceps?
2026-07-08 10:17:26
13
lee jihoon asli :
bro just give random advice, bro also said preacher curl for tricep😂 im done
2026-07-10 03:35:53
8
:
how the hell does preacher curls affect triceps
2026-07-09 12:43:45
8
A𒉭🇲🇦 :
Holy Bs
2026-07-06 03:21:16
10
Munro_h78 :
Just do 60+ reps of random excersies and hope for the best
2026-07-08 14:42:46
6
Guillaume :
dead internet theory
2026-06-29 15:54:54
23
Kronos :
Or just lift heavy on every muscle group and got to failure on every set 🥀
2026-07-01 00:02:54
8
TYR-I TRAINING :
😂 oof
2026-07-12 02:48:08
1
Owen 🇩🇪🇨🇦🪶💖🥋 :
don't lift weights just train boxing and jiu jitsu
2026-07-07 22:22:17
1
Milanndg :
Why no bench press?
2026-07-02 13:54:19
2
ianthegod262 :
i always do 5 sets 12-15 reps almost on all my workouts is it fine
2026-07-23 00:40:18
0
W :
ok😂😂
2026-07-06 14:44:18
1
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