Noah Walker
Region: NL
Monday 29 June 2026 12:26:35 GMT
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⠀ ⠀ ⠀ ⠀ ⠀ :
preacher curl triceps?
2026-06-29 13:09:00
1026
AnyaK :
I stopped at the second alone who tf is doing preacher curls for triceps?
2026-07-06 07:00:53
57
♡ 𝒪𝒵𝒵𝑅 ♡ :
Spider curls is pure larp
2026-07-04 13:10:50
60
Tau :
Every muscle is physiologically the same when it comes to how it grows. No you don't need higher volume because it's your triceps. This is sum stuck in 2022 knowledge
2026-06-29 19:06:32
11
Xi jin pork :
12 reps holy cardio
2026-07-11 03:22:21
12
𝓜𝓐𝓣𝓘𝓐𝓢 :
2x failure and ur good
2026-06-30 23:54:13
23
#1 :
triceps, back are fast twitch dominant. going low weight for higher reps means you leave strength gains on the table
2026-07-05 16:39:45
13
Jhomz Reano Orante :
Me after seeing, "don't train to failure"
2026-07-08 04:32:16
15
Terence Hall :
how the F do you preacher curl for triceps?
2026-07-08 10:17:26
13
:
how the hell does preacher curls affect triceps
2026-07-09 12:43:45
8
Mikezjourney89 :
Preacher for triceps wtf
2026-07-06 13:38:37
11
lee jihoon asli :
bro just give random advice, bro also said preacher curl for tricep😂 im done
2026-07-10 03:35:53
8
A𒉭🇲🇦 :
Holy Bs
2026-07-06 03:21:16
10
Henry VII :
Nice tricep cardio
2026-06-29 20:52:21
32
Guillaume :
dead internet theory
2026-06-29 15:54:54
23
Kronos :
Or just lift heavy on every muscle group and got to failure on every set 🥀
2026-07-01 00:02:54
8
TYR-I TRAINING :
😂 oof
2026-07-12 02:48:08
1
Owen ❤️🥋✝️ :
don't lift weights just train boxing and jiu jitsu
2026-07-07 22:22:17
1
M!lann :
Why no bench press?
2026-07-02 13:54:19
2
ianthegod262 :
i always do 5 sets 12-15 reps almost on all my workouts is it fine
2026-07-23 00:40:18
0
W :
ok😂😂
2026-07-06 14:44:18
1
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