@kendberrymd: Most people are looking for the answer in the doctor’s office, the pharmacy, or the gym. But if you want to reverse type 2 diabetes and keep it gone, the biggest changes start in your kitchen. One of the first steps? Stop drinking sugar. That includes soda, sweet tea, sports drinks, and yes… even fruit juice. This is just 1 of 10 tips. Stay tuned for the next 9, or watch the full video now on my YouTube channel. Save this video, and send it to someone who’s trying to take control of their blood sugar. #Type2Diabetes #DiabetesReversal #BloodSugar #LowCarb #Keto

KenDBerryMD
KenDBerryMD
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Monday 29 June 2026 14:18:44 GMT
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williamsantiago298
williamsantiago298 :
if it tastes good, spit it out
2026-06-30 05:39:46
6
jpjpjp171
J :
Is Diet Coke ok?
2026-06-29 20:27:47
3
kaitlynemcnutt
kaitlynemcnutt :
what about diet soda?
2026-06-29 14:28:19
2
spytrader2
NOT FINANCIAL ADVICE :
Dude, I am so proud of myself today. Went to Family Dollar for supplies and wanted SOOO BAD to buy a one liter of Coke-and was able to resist the urge. Bread and soda has been my biggest problem for years as a T2D. Absolute win✅✅✅
2026-06-29 23:41:20
5
danapace7
Juicy :
What about zero sugar coke ?
2026-06-29 23:17:12
6
mikebrewer148
MikeB$ :
can’t be reversed only controlled
2026-06-29 19:52:29
6
redhood1211
REDHOOD :
can I still have pepsi max ? 😭
2026-07-01 17:13:56
0
goofy4c
goofy4c :
good direction, wrong information. I have DT2, and Inever drinked sodas, cola, etc, eat white bread, cookies etc.. I living helty.. What is reason for my DT2
2026-06-30 10:24:28
7
smw7457
smw :
never drink fizzy and still prediabetic..
2026-07-01 04:41:03
0
19trace69
🇦🇺🇦🇺Trace🇦🇺🇦🇺 :
I reversed mine with losing weight drinking heaps of water and plenty of walking. Not only did I reverse it i lost half my body weight.
2026-07-01 01:32:43
15
6nj9
☆ :
I drink fruit juice only an low sugar
2026-07-01 10:30:56
0
lifestylefinance6
Financial Gains :
tip #1 I don't drink any of that and haven't for years, still have prediabetes
2026-06-29 21:54:24
6
lucy.sevilla53
Lucy sevilla :
I have bad sugar cravings. I just found out I’m diabetic yesterday so I buy the zero sugar A&W to curve my cravings.
2026-07-01 13:13:42
0
alwayshere405
Jenny :
What’s crazy is how much better I feel. I spent years loving oj, apple juice, chocolate milk, Dr Pepper. Eating salads loving veggies and randomly eating Taco Bell or a donut. I can’t even crave any of that now. I eat red meat, fish, eggs and drink water. I use a good salt too
2026-06-29 14:33:57
10
janetmarthinus
janetmarthinus :
And canderel
2026-07-01 13:33:38
1
fullblast509
Reginald Lindor :
What about Stevia or Monk fruit sweetener?
2026-06-29 23:37:40
2
syds_momm
syds_momm :
Three weeks no sugar , no high carb foods.
2026-06-30 01:40:01
39
chesango
Chikara :
What about coke zero
2026-07-01 13:37:16
0
warriorqueen71
Jill :
or any suger free drink
2026-06-29 23:51:55
2
black_footlong69
black_footlong69 :
what about coke zero ?
2026-06-30 06:21:48
0
rustyp68
Rustyp :
Since I’ve been watching your videos, my doctors have never said any of this. Thank you you are saving my life.
2026-06-30 14:21:36
0
bellakennec
Bella 💘 :
Love Dr Berry
2026-06-30 00:20:06
2
superman30002
Eggsalad :
carnivore diet is best 🥰
2026-06-30 05:26:11
1
keithtazzertaylor
Keith Tazzer Taylor :
#1 to me is common sense
2026-06-30 11:49:29
1
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