Tony
Region: US
Monday 29 June 2026 15:18:21 GMT
188859
16344
100
1006
Music
Download
Comments
Elliott TTS :
I’m just gonna drink 1,200 grams of protein on Sunday and be good for the week
2026-06-29 19:04:15
563
🔥You get 🔥 :
100% is absorbed
2026-06-29 15:24:36
884
Ak-137 :
"ama eat 100g of fats but i will only get 30"
2026-06-30 23:16:46
0
Julian_L69 :
Core Power is the best shake out there.
2026-06-30 04:00:46
3
Skye :
Make sure you eat plenty of fiber to move it along the digestive track too, dont make my mistake and skip it 🥲
2026-06-29 16:19:43
63
Crevalle :
The limit simply does not exist.
2026-06-30 00:08:40
14
corza :
Great video
2026-06-30 11:16:29
2
carbconsumer77 :
no way people still think this, there is NO limit
2026-06-30 16:04:56
0
Chris :
I can’t believe this myth was still alive
2026-06-29 15:35:42
124
mi3esa :
Isn’t it obvious that it doesn’t matter how much protein you take in one meal? bruh that’s all in your stomach, how is it even possible that people think that something would not be absorbed?
2026-06-29 23:15:40
5
Nameless :
Your body uses it in different ways. Protein supplement companies want you to think you need to drink it all through the day.
2026-06-30 13:46:19
0
🎇🎇🎇 :
just multiply 1.6 to ur kg or 0.8 of your ibs
2026-06-30 10:30:33
4
Louis :
Not true
2026-06-30 17:59:07
0
basshunter :
you gonna absorb it but how would u feel? bloated pregnant?
2026-06-30 08:19:39
1
shakeuh_ :
I’ve always wondered, if all grams of carbs, calories, or fats are used then why would protein stop at 30? Never made sense to me, if you eat more calories they all get used and you’ll put on fat, but protein only 30 grams are used? Just my perspective
2026-06-29 21:33:36
4
ChanceS :
Nah, too much protein makes it burn when I pee, even went to the doctor to check for diseases and was clean
2026-06-29 18:17:12
0
Sammy 🍵 :
Where can I find this study? My aunt doesn’t believe that a high protein diet is necessary but I do.
2026-06-29 15:45:43
8
addybennettkuvarj :
great advice👌🔥
2026-06-30 02:09:36
1
Rex :
I think the absorption rate is like 10g/h as far as I remember and digestion takes about 24 hours so you could do 240 grams and have it all absorb
2026-06-29 20:12:56
3
Adrianna :
Yes but what about going over protein per pound daily intake does that gets stored as fat?
2026-06-30 14:58:27
0
Thirti :
I don't get how this is a myth to begin with. the more you eat, the longer it takes to digest. the same would go for protein naturally - it takes longer to synthesise all of it
2026-06-29 16:14:40
3
ODH8732 :
Instant 💩 for me.
2026-06-29 22:41:53
1
user8810502931830 :
The limit does not exist
2026-06-29 23:21:03
2
To see more videos from user @trainbloom, please go to the Tikwm
homepage.
