@_juliarene: This is your reminder that growth is happening even when it doesn't feel like it💕 Those old memories are a reminder of every phase I've been through. The seasons where I felt stuck. The moments I almost gave up. The tiny changes I couldn't see in real time but can see so clearly now.🥹 Progress is hard to recognize when you're living it because we're so focused on what's next. Sometimes you need to look back to see how far you’ve come 🤩 🔗 in b!0 to transform your physique • • • • • #heytheredelilah #GymTok #girlswholift #girlswithmuscle

Julia Rene - IFBB Wellness Pro

Open In TikTok:

Region: US

Monday 29 June 2026 15:39:25 GMT

14057

716

Music

Download

No Watermark .mp4 (1.32MB) No Watermark(HD) .mp4 (1.18MB) Watermark .mp4 (1.22MB) Music .mp3

Comments

QueenieBelleB :

How many years did it take you? I have been going to the gym consistently 1 year. I am a lot stronger but I don't look toned. 😅

2026-08-15 22:37:15

ChuckDeez02 :

amazing journey 🥰🥰👏👏

2026-06-29 18:40:04

David Jone :

I love how you built your glutes my legs are growing but the glutes lost some size😭

2026-08-15 18:47:55

muñeco :

wooo super wooo guapísima 👑💯🍀👑💯💎

2026-07-14 04:56:15

JoeBruin8 :

Unfrickinbelievable❣️

2026-07-02 08:15:37

Max :

🔥

2026-06-29 19:23:46

Attila :

🥰🥰🥰

2026-07-07 05:26:58

Luis Hernando :

💘💘💘

2026-07-03 00:17:54

digbipper :

🔥🔥💪

2026-06-29 15:41:22

Mario Echegaray :

@Julia Rene - IFBB Wellness Pro

2026-07-11 06:12:23

christina969 :

🥰💕👌

2026-06-30 20:08:40

🇵🇱🇩🇪 :

🔥💪🔥💪🔥🔥

2026-07-08 15:35:04

Woodinda Wallace - Artist :

🥰🥰🥰

2026-07-27 14:19:46

Waqar Jee :

♥️♥️♥️

2026-06-29 22:11:24

Gruss :

😍😍😍

2026-08-26 18:29:46

To see more videos from user @_juliarene, please go to the Tikwm homepage.