@gabrialcherian: Your daily health anxiety reminder. If you want start ending health anxiety, get my free 7 day health anxiety reset by clicking the link in bio #anxietydisorder#nervoussystemhealing#anxietyrelief#healthanxiety

Katie Custer :

First time I tried to convince myself to dismiss something - diagnosis = TIA (mini stroke) 😂

Matteo 浩轩 :

The rule is: if the MAIN symptom is fear, it is anxiety

m a g g i e 🌻 :

I need this reminder everyday.

mel 🌼 :

The hardest part for me is the symptoms are 100% real. The weird pains are there, the chest tightness, the nausea, the migraines and aura etc. are there so it’s so hard to make my brain believe that the cause is something purely psychological.

jax 𝜗𝜚⋆₊˚ :

i was so scared to sleep yesterday bc I was convinced i would get a heart attack while sleeping it’s just so tiring

alexgrierson13 :

Sometimes I just have to remind myself I have survived 100% of the times I was convinced I was going to die.

𝓮𝓫𝓫💘⚽️ :

me rn 💔 i get chest pains and i always feel like somebody is choking me and having difficulty swallowing is it just me

Kendra :

Until the one time you say it’s anxiety and it’s something serious….my fear.

Jojo :

The heatwave can make your nervoussystem more anxious keep that in mind you are not on a down way♥️

sav :

i once had a doctor tell me i had so much anxiety that i was having anxiety ABOUT my anxiety. it's exhausting 😩

Loïs :

I can never win this, I really can't.

Penelope🖤 :

Thank you for this reminder. I hate living like this😔

bri | stay at home mom 💕 :

I told myself it was probably just anxiety and it ended up being heart failure after 8 years of undiagnosed heart problems🥲

Alicia Roderick :

I suffered in silence with gallstones for years because I was told what I was feeling was a panic attack while heavily pregnant 🫠

Sziszi_naplója✧ :

This is me with severe health OCD🥲

INSOMNIAC. :

what about the constant JUMP SCARES. It's like a never ending horror game. 😭

Bray🩵 :

Honestly so sick of anxiety taking over my life!! In the process of overcoming the thoughts 😁

kaaiimiller :

I finally broke my vicious cycle but everytime I see an illness video I spend the whole night dwelling on it.

heymaggiemae :

Ugh in the worst health anxiety episode

CAITLEN :

Currently suffering so badly with my anxiety, I’ve been stuck in a loop for a few weeks of constantly fearing another attack causing them, is anyone going or been through similar stuff who’s willing to talk,its nice to talk about this stuff with someone who gets it xx

stephaniet512 :

I know I’m not the only one that thinks you’re being robbed of life. I wonder all the time what is feels like to have a quiet mind 😔

Amelia Burns :

This is me! I try and look back and think of all the times it wasn’t anything bad but in the moment it doesn’t matter, I always think this time it’ll be bad!

Abby Lightsey :

Literally crying rn, I’m in the middle of the worst panic attack I’ve had in a while.

Michela :