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@womensshredprogram: Bulgarian Split Squat Tutorial 🔥Small setup changes can shift the focus from glutes to quads. Full 12-Week Program 🔗 in bio. My program shows you step-by-step. #bulgariansplitsquat #gluteworkout #legday #womensfitness #gymtips
Women’s Shred Program
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Region: US
Monday 29 June 2026 17:00:00 GMT
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Comments
Lose Weight with Fitness Space :
This is such a good breakdown 👏 so many people don't realize how much foot/torso positioning changes the target muscle. Small tweaks, big difference.
2026-06-30 09:26:37
2
getfiT 💪🏽🏋🏽♀️ :
Very useful information 🔥
2026-06-30 17:49:20
0
Elifas Pombili :
😳😳😳
2026-06-30 12:53:25
0
rahma77 :
🔥🔥🔥🔥
2026-06-30 15:46:27
0
To see more videos from user @womensshredprogram, please go to the Tikwm homepage.
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