Denise Austin
Region: US
Monday 29 June 2026 16:25:53 GMT
19484
1571
171
34
Music
Download
Comments
Beverly❌ :
Menopausal tummy 😩
2026-06-29 17:58:44
31
Ms K 🧘♀️ :
I need to flatten and shrink my waist. Maybe 10lbs to drop. 56 yrs old.
2026-06-29 16:45:36
54
CynLo :
Perimenopause or menopause its been frustrating for me. Im 49 and i get a mixture of emotions, depression, that i get so discouraged to exercise and stay fitt. Ugh. any advice from anyone??
2026-07-01 02:48:46
2
BeccaB :
I eat healthy. Workout. & still have this menopause belly. It wont leave.
2026-07-02 03:01:28
8
Orianna Thayer :
Hi Denise I want to lose weight in my belly. Also I want to know what foods I should eat? Thank you
2026-06-30 18:52:26
5
Darlene Chancey :
I had a total hysterectomy at 47. My doctor didn’t want me to take hormones, so I went through menopause cold turkey. I’m 61 now and can’t get the weight off, I don’t recognize myself anymore. Any suggestions would be appreciated.
2026-06-29 18:41:08
18
Beth (aka Cookie Momma) :
Weight gain is so depressing. Have no idea what to do to beat it!
2026-07-06 02:23:59
4
Tiff :
I want to feel like myself again. I want my energy back. 😩
2026-06-29 18:20:28
43
mommaw05 :
Squats are hard on my knees! Strengthening without pain in the knees
2026-06-30 02:40:08
7
Waffles&Prince :
Can you get your strength back in your knees after menopause?
2026-07-20 14:23:25
2
🤘🏼bleghh🤘🏼 :
When I turned 40 I began having daily panic attacks and severe anxiety. I had to start taking Zoloft for it. It’s been a year now, & I’ve been wondering if I can stop the medicine, or does the anxiety last until post menopause?
2026-06-29 16:35:55
5
user6658184404655 :
I hear things about cortisol. Is that something we should control?
2026-07-01 18:21:55
4
KYchic :
52 and so confused! I should be in menopause, right? I am still getting regular periods.
2026-06-30 02:35:04
4
usercarmen60 :
me too, I'm 66
2026-07-09 21:21:45
2
gmast63 :
It’s the belly fat that I need to get rid of. It happened so fast. I need exercises that target the belly fat.
2026-06-30 02:02:57
5
Carmen Price :
I have gained 20 pounds and cannot lose it 😕
2026-06-29 21:49:02
3
Lori Moreno :
I think im close to post menopause and i heard this is when bones start to become brittle should i be consuming milk?
2026-06-29 17:04:35
4
Foxie :
Best diets during menopause?
2026-06-29 18:28:21
7
Fabiola Ibarra :
Am not motivated I used do your workouts in the 90’s. I was so excited to see you here.
2026-06-29 16:32:55
8
Donna S. :
Post menopause, 6 years! The weight gain and anxiety is off the chart! 🥺
2026-06-29 17:23:22
5
Beth Anne Kulig :
I am 54 and was told I was done with menopause. Does that mean I am post? I also have issues with UTIs
2026-06-30 02:11:38
0
Jessi Chappel :
Yesssss
2026-06-30 12:17:31
2
TreeMarie💕 :
What you eat in a day??? Please 🙏❤️
2026-07-14 19:01:19
1
Taunte / Meme :
Yes. I need to flatten the stomach and I need a good diet to follow. 🙏❤️
2026-08-13 23:54:26
1
jenniferjames910 :
55 - I look pregnant, I’m tracking my food with WW. Not losing anything
2026-07-01 10:21:31
2
To see more videos from user @thedeniseaustin, please go to the Tikwm
homepage.
