Denise Austin
Region: US
Monday 29 June 2026 16:25:53 GMT
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Ms K 🧘♀️ :
I need to flatten and shrink my waist. Maybe 10lbs to drop. 56 yrs old.
2026-06-29 16:45:36
44
Tiff :
I want to feel like myself again. I want my energy back. 😩
2026-06-29 18:20:28
36
BeccaB :
I eat healthy. Workout. & still have this menopause belly. It wont leave.
2026-07-02 03:01:28
4
CynLo :
Perimenopause or menopause its been frustrating for me. Im 49 and i get a mixture of emotions, depression, that i get so discouraged to exercise and stay fitt. Ugh. any advice from anyone??
2026-07-01 02:48:46
1
Orianna Thayer :
Hi Denise I want to lose weight in my belly. Also I want to know what foods I should eat? Thank you
2026-06-30 18:52:26
4
Schooby18 :
How to build bones
2026-07-02 13:14:52
0
Darlene Chancey :
I had a total hysterectomy at 47. My doctor didn’t want me to take hormones, so I went through menopause cold turkey. I’m 61 now and can’t get the weight off, I don’t recognize myself anymore. Any suggestions would be appreciated.
2026-06-29 18:41:08
13
mommaw05 :
Squats are hard on my knees! Strengthening without pain in the knees
2026-06-30 02:40:08
7
KYchic :
52 and so confused! I should be in menopause, right? I am still getting regular periods.
2026-06-30 02:35:04
4
Beverly❌ :
Menopausal tummy 😩
2026-06-29 17:58:44
22
🤘🏼bleghh🤘🏼 :
When I turned 40 I began having daily panic attacks and severe anxiety. I had to start taking Zoloft for it. It’s been a year now, & I’ve been wondering if I can stop the medicine, or does the anxiety last until post menopause?
2026-06-29 16:35:55
5
gmast63 :
It’s the belly fat that I need to get rid of. It happened so fast. I need exercises that target the belly fat.
2026-06-30 02:02:57
5
Foxie :
Best diets during menopause?
2026-06-29 18:28:21
7
Fabiola Ibarra :
Am not motivated I used do your workouts in the 90’s. I was so excited to see you here.
2026-06-29 16:32:55
7
user8501361349871 :
flatten my tummy
2026-07-01 23:50:19
1
MOTLEY👻📚 :
I lost so much weight using your Pilates tapes back in the day.
2026-07-02 00:30:30
1
Iris Barrios :
Iam 54 and I have hot flashes and sleepiness and eat little and gain weight I have try so many things and it doesn’t work for me like beef organs supplement and I sweet inside😬
2026-07-02 01:36:30
1
jjland1 :
Why do I need estrogen and progesterone when only my progesterone is low?
2026-07-02 03:44:04
1
jenniferjames910 :
55 - I look pregnant, I’m tracking my food with WW. Not losing anything
2026-07-01 10:21:31
2
Beth Anne Kulig :
I am 54 and was told I was done with menopause. Does that mean I am post? I also have issues with UTIs
2026-06-30 02:11:38
0
WAZOO :
NO MATTER HOW MUCH I WORK OUT I CAN NOT FLATTEN MY MID SECTION AFTER MENOPAUSE. I HATE HATE GETTING OLDER.
2026-06-30 16:38:10
3
Mary Taylor :
Hi Denise, I’m so happy to see you. I worked out to you before my wedding 30 years ago, And now of course I’m in menopause. Also recovering from breast cancer. But my real issue is more for workouts that really work for your tummy when you have a back that needs more sensitive types of workouts?
2026-06-30 14:49:11
2
🌅 Patricia ❌1969 :
I’m 56 and about 6 years post menopause, find it so difficult to loose weight especially in my mid section Pls help ❤️
2026-07-01 14:15:49
1
Jessi Chappel :
Yesssss
2026-06-30 12:17:31
1
Donna :
nutrition, hormones , how to maintain muscle mass, your daily routines and things you eat and share with us what works for you. Thank you!
2026-06-30 03:27:59
2
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