I’m gonna save this and hope I come back to it some day! 🤭
2026-06-30 23:57:30
190
Cin_a_licious :
Your workouts are awesome. I love the countdown. I do three sets with 5 pound weights 2x a day. 150 lbs down 20 to go
2026-06-30 20:36:43
47
Polly325🦢 :
How many days a week?
2026-07-02 10:29:30
5
lefty :
How heavy are your weights
2026-06-30 01:02:00
2
aliciabentez04 :
CUÁNTAS SERIES Y CUÁNTOS DÍAS
2026-07-01 16:00:24
0
Tanya Boyd Gehlhausen :
Man, I really wanna try this at my age 61
2026-07-01 02:26:53
26
Michelle Rucker :
This is quick but effective. Can do this from your chair.
2026-07-01 13:13:28
2
Lucinka :
Can I do these exercises even if I have diastasis?
2026-07-09 07:51:18
3
user5777442733973 :
okay, I'ma try it. This ish better work 😁
2026-07-02 12:16:59
21
David :
Well Done !!
2026-07-29 20:29:06
1
Jo Lo Yo :
remember my fellow women, we are not designed to have a completely flat stomach. We have a natural outward curve due to our hip shape. The pooch protects our internal organs. Of course strong core is good but don't get disheartened about having a bit of a pooch still. It's what makes you a woman.
2026-07-30 08:25:15
3
YamelAG :
Guardando otro ejercicio que seguramente no haré hahahhahahhaha 😂😂😂
2026-07-08 11:08:14
6
Jolene :
help those with arthritis plz.
2026-06-30 11:29:21
5
Apple User434892 :
Perfecto eso es lo que necesito para mi pancita 👍
2026-07-02 14:13:44
0
deletels :
2026-07-22 20:20:10
2
Lisa Hamill Hutton :
ohhhh I love this how do I save it ......help !
2026-07-12 02:13:10
0
Jazz :
Will this help “mum tum” and also is this a safe way to do with lower back pain?
2026-07-29 14:35:51
1
angelamoreno34442 :
que buenorro esta
2026-07-08 11:36:34
2
Bec’s Realm ✨💖✨ :
Oh this will be good for me atm with my back issues. Thank you 💜
2026-07-08 08:10:19
2
Lorraine maharaj M :
When I'm week 4 I will be happy
2026-07-21 17:52:47
1
Stacy - Nana33 :
I may have missed this, but how many pounds is each weight?
2026-07-14 14:17:59
1
paulatorres8022 :
needed this! did 2 sets after my 2 mile walk right after seeing this. I will increase tomorrow! have 10lbs more to lose🙌
2026-07-01 17:18:29
4
Only.nissi :
I hope to see results like that
2026-07-12 23:52:02
2
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