@kochikhan81:

🇦🇫 ĶŨĆĦŶ JǍLĶŶ🇵🇰

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Monday 29 June 2026 16:39:46 GMT

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لیونی خوستی الیغن :

مافلو که

2026-07-07 15:28:01

0

noormuhammad6920 :

Hi

2026-06-30 18:48:57

1

S janana🔥🔥🔥🔥🔥🔥🔥🔥🔥? :

aw kana janana

2026-06-30 09:07:02

1

khan.baba :

2026-08-24 14:03:25

0

Nasar Khan Wardag :

hi 💋💋💋💋💋

2026-06-29 16:44:42

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4Sad🪽 :

Wow

2026-06-30 08:53:40

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🦅nasim__akbri999🦅 :

منم

2026-07-13 17:11:18

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محمدین :

🌹🌹🌹🌹

2026-06-30 10:02:09

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💖R💖rahmat khan💖S💖 :

2026-08-25 14:55:24

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wopa sahab :

da shery da

2026-07-06 11:50:48

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Tssssssssssssss @L-GANG 👹 #freefire #lgang #fyp #parati #foryou

Tssssssssssssss @L-GANG 👹 #freefire #lgang #fyp #parati #foryou

Chickpea Caesar Wrap 🌯✨ (high-protein, creamy, and so satisfying) If you want a lighter Caesar moment that still tastes indulgent, this chickpea Caesar wrap is everything. Crispy roasted chickpeas, crunchy greens, and the creamiest Greek yogurt Caesar dressing wrapped in a toasted tortilla. What you’ll need: For the wrap • 1 low-carb tortilla • 1 can chickpeas, drained and dried • Parmesan • Garlic powder • Salt + pepper • 1 head romaine, chopped • 1 pack arugula microgreens For the dressing • 3 heaping tbsp Greek yogurt • 2 anchovies • 2 tbsp olive oil • 1 tbsp Worcestershire • 1 tbsp Dijon • 4 cloves garlic • 1 tbsp capers • 1 tbsp chives • Salt + pepper How to make it: 1) Roast the chickpeas Toss chickpeas with parmesan, garlic powder, salt, and pepper. Roast at 400°F for about 20 minutes until crispy. Let cool. 2) Make the dressing In a blender combine Greek yogurt, anchovies, olive oil, Worcestershire, Dijon, garlic, salt, and pepper. Blend until smooth. Stir in the capers and chives after blending. If the dressing is too thick, add a splash of water. 3) Prep the greens Chop the romaine and rinse the arugula microgreens. 4) Assemble Toss the greens and roasted chickpeas with the dressing. 5) Wrap it up Pile everything into your tortilla. Add extra dressing and parmesan if you want (highly recommend 😌). 6) Toast (optional but elite) Toast the wrap in a pan for a couple minutes on each side until crispy. Cut in half and dip in extra dressing if you desire because when the base is Greek yogurt, the Caesar craving can be indulged as much as you like. 🤍 #chickencaesarwrap #EasyRecipe #cookwithme

Chickpea Caesar Wrap 🌯✨ (high-protein, creamy, and so satisfying) If you want a lighter Caesar moment that still tastes indulgent, this chickpea Caesar wrap is everything. Crispy roasted chickpeas, crunchy greens, and the creamiest Greek yogurt Caesar dressing wrapped in a toasted tortilla. What you’ll need: For the wrap • 1 low-carb tortilla • 1 can chickpeas, drained and dried • Parmesan • Garlic powder • Salt + pepper • 1 head romaine, chopped • 1 pack arugula microgreens For the dressing • 3 heaping tbsp Greek yogurt • 2 anchovies • 2 tbsp olive oil • 1 tbsp Worcestershire • 1 tbsp Dijon • 4 cloves garlic • 1 tbsp capers • 1 tbsp chives • Salt + pepper How to make it: 1) Roast the chickpeas Toss chickpeas with parmesan, garlic powder, salt, and pepper. Roast at 400°F for about 20 minutes until crispy. Let cool. 2) Make the dressing In a blender combine Greek yogurt, anchovies, olive oil, Worcestershire, Dijon, garlic, salt, and pepper. Blend until smooth. Stir in the capers and chives after blending. If the dressing is too thick, add a splash of water. 3) Prep the greens Chop the romaine and rinse the arugula microgreens. 4) Assemble Toss the greens and roasted chickpeas with the dressing. 5) Wrap it up Pile everything into your tortilla. Add extra dressing and parmesan if you want (highly recommend 😌). 6) Toast (optional but elite) Toast the wrap in a pan for a couple minutes on each side until crispy. Cut in half and dip in extra dressing if you desire because when the base is Greek yogurt, the Caesar craving can be indulged as much as you like. 🤍 #chickencaesarwrap #EasyRecipe #cookwithme

#fvp #viral

#followers😘thanku🙏🙏❤️❤️❤️ #200kviews

#followers😘thanku🙏🙏❤️❤️❤️ #200kviews

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