@granitfit1: 5 TO 5 PUSHUP CHALLENGE 🔥 Think you’ve got what it takes? Start with 5 normal pushups, then immediately do 5 diamond pushups without resting. 💪 Now keep going with 4 normal and 4 diamond, then 3 and 3, all the way down to 1. It burns a lot more than you think! 😮‍💨 Give this challenge a go and don’t forget to tag a friend who has to beat your score. 👊 Want to get stronger and smash challenges like this with ease? 📩 Message me today to learn more about my 1-1 calisthenics coaching and start making real progress. 🚀 Credit to coach.wingue for this challenge!

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Monday 29 June 2026 16:51:59 GMT