@medical_researcher: Magnesium deficiency (hypomagnesemia) in men occurs when dietary intake falls below the recommended 400 to 420 mg daily. It triggers systemic issues like muscle cramps, chronic fatigue, and abnormal heart rhythms. Men with low levels face a higher risk of testosterone decline, insulin resistance, and hypertension. #naturalremedy #magnesiumdeficiency #heart #insomnia #creatorssearchinsights