@francina_simone: To sum it up, being quiet is the only time you can actually observe what *is* or get as close to observing what *is* as possible. When you are talking out loud or constantly in your mind about what you think or what someone else thinks, or hatching a plan (all great things in moderation) you aren't observing anything except flashes and glimpses. Avoid making that a habit. It leads to hallucinations which aren't always bad (I love a good bout of conjecture!) but, often times lead to sitting in doubt, fear, and worry, when that time can be spent gathering real data—by livin and being quiet enough to find the present moment.
yess this is what I'm going through, I journal and doing presence activity but I keep hatching plans and worry about what family thinks and their urgency plans although they the ones who put me in this traumatized state. I just had to try a fear activity and face my fear of making videos around them instead of hiding
2026-06-29 18:27:48
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TAURYN'S CLUB :
😬 alignment. I used to do this alot outloud i was whew , I stopped but planning part. I now talk on what I'm going to to on my page instead of doing.
2026-06-29 18:46:37
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Prabh :
You are a genius. I literally needed this today. This piece of advice is GOLD.
2026-06-30 00:33:12
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Donna :
♥️♥️♥️
2026-07-03 00:30:57
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ech0chamberling :
homework help for hire is hilarious and unsurprising 😭 also tysm 🩵 i very much needed this info for a boundary setting w a friend today. she is a big doer and we are aligned in so many ways. but she also talks soo much sometimes (i find this to be a problem with a lot of white ppl) . i am someone who needs silence and my regular hermit time. and right now im coming to a realization that often my deep desire to retreat can be triggered even harder when i have been around the aimless yappers for too long
2026-06-29 19:55:13
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