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@videogamesq: #бесстыжие #бинго #глобальныерекомендации #фионагаллагер

🇰🇿| videogamesq
🇰🇿| videogamesq
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Region: KZ
Monday 29 June 2026 18:08:42 GMT
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mideya_
takanchik :
можно с микки?
2026-06-29 18:50:36
6
rrrrrr_oopd
Иисус228 :
Одааа! наконец-то
2026-06-29 18:20:50
8
..fuoco
𓂃ℱ𝓊ℴ𝒸ℴ𝜗𝜚 :
фиона и лип в одном
2026-06-29 19:19:59
0
loville_17
verlense :
15 у липа, насколько все плохо?
2026-06-29 18:26:09
1
elizaved69
#Elizaved :
я больше всего похожа на йена 😉
2026-06-29 20:45:24
1
_n.a.w_
мультифандом(!) :
@Лисёнок я лип
2026-06-29 20:27:46
0
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Other Videos

Bánh yến mạch #nauan #comnha #monngonmoingay #nauancungtiktok
Bánh yến mạch #nauan #comnha #monngonmoingay #nauancungtiktok
C’est LUNDI , quelle couleur de ces sacs CHANEL , vous donne plus envie de passer en boutique 😍🤌🏽
C’est LUNDI , quelle couleur de ces sacs CHANEL , vous donne plus envie de passer en boutique 😍🤌🏽
I had another in my drafts 👉🏻👈🏻
I had another in my drafts 👉🏻👈🏻
Four simple visual hooks ideas for faceless affiliate🥂 #hook #visualhook #visualhookforfaceless #facelessaffiliate #editingideas
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已婚的碰了傷心而已😕找個好的吧
已婚的碰了傷心而已😕找個好的吧
Low Calorie, High Protein, High Fiber seafood wrap. I'm thinking of doing more videos like this with leftover ingredients from my main series, let me know what y'all think. Full macros: 286 Cal, 42g Carbs, 5g Fat, 30g Protein, 20g Fiber Here's the full recipe: Ingredients ◇ 1 pack (8oz) Imitation Crab ◇ 2 cans (8oz) Canned Tuna ◇ 1/2 cup Greek yogurt ◇ Juice from 1 lemon ◇ 1 tbsp Dijon Mustard ◇ 1 tbsp Old bay ◇ 1/2 tsp Salt ◇ Pinch of Cayenne pepper (or black pepper) ◇ 1/2 Red onion, small dice ◇ 1/2 Red Bell pepper, small dice ◇ 4 High-fiber 12
Low Calorie, High Protein, High Fiber seafood wrap. I'm thinking of doing more videos like this with leftover ingredients from my main series, let me know what y'all think. Full macros: 286 Cal, 42g Carbs, 5g Fat, 30g Protein, 20g Fiber Here's the full recipe: Ingredients ◇ 1 pack (8oz) Imitation Crab ◇ 2 cans (8oz) Canned Tuna ◇ 1/2 cup Greek yogurt ◇ Juice from 1 lemon ◇ 1 tbsp Dijon Mustard ◇ 1 tbsp Old bay ◇ 1/2 tsp Salt ◇ Pinch of Cayenne pepper (or black pepper) ◇ 1/2 Red onion, small dice ◇ 1/2 Red Bell pepper, small dice ◇ 4 High-fiber 12" Tortillas ◇ Some chopped lettuce (I used about 1/3 head of romaine across all 4 wraps) Directions 1. Chop onions and peppers and set to the side. Side note: I only used about half of what I chopped, so feel free to not use all of them if you don't want to. 2. In a mixing bowl, add yogurt, lemon juice, Dijon Mustard, Old Bay, salt, and cayenne and mix well.* 3. Add crab, tuna, peppers, and onions to the bowl and mix until everything is combined. 4. Place a tortilla on a plate. Add a little chopped lettuce to the tortilla, followed by 1/4 of the crab and tuna salad. 5. Fold the wrap and cut in half. Repeat for the other 3 tortillas to use up all the mixture. 6. Enjoy! *I eyeballed these amounts in the video, but it should be about accurate. I would also suggest making a little extra and reserving it to the side, then adding it to the tortilla before the lettuce so the final product isn't as dry (my one real complaint about it). As I said in the video, if you have the money real crab or lobster would be great here, but for most of us we'll have to settle for the cheap stuff. #highproteinmeals #lowcalorie #macrofriendly #highprotein #weightloss

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