@drtyna: On this Episode, Dr. Tyna sits down with Oliver Amdrup-Chamby, co-founder of @Puori, to discuss proper Protien Intake. Older adults need more protein but tend to eat less, making it hard to hit the leucine levels required for muscle protein synthesis. The result is a largely ignored frailty crisis driven by anabolic resistance and inactivity. #drtyna #drtynashow #podcast #puori #protein

Dr. Tyna Moore

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Monday 29 June 2026 18:19:18 GMT