@asgooch: The seated close grip press is pretty brutal. It forces you to sit upright while you press the weight overhead. Otherwise you basically collapse backwards. So sit on the floor, grab a kettlebell, and press it overhead to see what I mean. #kettlebellworkout #coreworkout #absworkout

TA :

What exercises will target upper chest

mido Kais :

Notice how they always never tell you the kittlebell weight in this videos

spitzname :

why sitting? why not standing position?

JaggiVodka :

What weight is the kettlebell?

Pier :

Peso?

Alfredo :

awesome your exercises are changing my life

hunterdubois945 :

Track id

Praise :

What is it called?

Squish2squash :

I bet this is one where the first few it's like...whatever...then a few later... I'm gonna go try

Laid-back Libran 😎 :

Ok, gotta try this

TDoc65 :

Is it for your core? Anywhere else? 🧐🤔

Gina 215💕 :

jacksonsheen1990 :

Thank you

Александр Хафизов :

Не плохо 💪💪💪

Алмат :

молодец красавчик 🔥🔥🔥

asman :

love you 🔥💪💪😍💗

Fran :

💯💯💯

🇨🇭🇨🇭🇨🇭 :

👌👌