@_aminaaa12: If there’s one cardio workout i’m always doing its this one, It’s become a staple in my routine🔥 warm up 5 mins speed 3 Treadmill incline-11 speed 3 (20 mins) Stair master speed 8 for (10 mins) incline 10- (15mins) #cardioworkout #GymTok #fatloss