hannahbaghdadygantz
Region: US
Monday 29 June 2026 19:28:26 GMT
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Brittany Ervin :
& one thing I know, is that the mitochondria is the powerhouse of the cell 🤭🤭
2026-07-01 01:48:49
31
justin marc 🍙 :
I got flashbacks from exercise physio 🥲 (it was the highest failed course in my attended university, not just the kinesiology dept 💀)
2026-06-29 23:00:29
3
BMONEY :
As a boxer what zone should I be at…professional boxing 6 rounds
2026-06-30 08:09:12
0
Lesley | Past & Present Finds :
Can you talk about how to find our zone 2?
2026-07-01 15:08:59
0
🥸 :
I watch my heart rate when doing cardio sometimes on my apple watch and staying in zone 2 is soooo hard for some reason 😪
2026-06-30 15:13:48
0
repeatdaily :
Does it matter if you combine them in the same workout or not? Like can I walk for 70% and do strides/sprints at the end?
2026-06-30 14:05:13
1
Cory Maupin :
I hear mixed things but what are your thoughts on stretching before jogging? And what about for more intense running like HIIT?
2026-06-30 02:39:41
0
SleepingKactus :
Thanks for that great explanation. I only knew of #2 of the 4 mentioned
2026-06-29 22:32:46
1
Dom :
I automatically jumped to zone 4 lol
2026-06-30 21:57:39
0
peacelovelight :
Aha! I had no idea!
2026-06-30 18:17:52
0
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baju mahal kebesaran 2. **Warna gelap & netral:** Hitam, navy, abu, olive = auto tegas 3. **Rapi dari ujung rambut:** Rambut, kuku, sepatu bersih. Berantakan = wibawa drop 4. **Jangan kebanyakan aksesoris:** 1 jam tangan cukup ### *Hashtag #BadDay Edition* Kalau mau post OOTD pas lagi bad day tapi tetep berwibawa: `#BerwibawaDuluBadDayKemudian #OutfitTegas@MrBeast @Ney @ABIR🎯 "
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