hannahbaghdadygantz
Region: US
Monday 29 June 2026 19:32:50 GMT
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Cody P :
Running with a buddy & chatting was the only way I could get slow. Convo pace is it
2026-06-30 08:06:50
11
Girly in the blue kitchen :
This makes me feel a little better about holding an 11:11 pace for 6 miles straight 😂😅
2026-06-29 20:00:24
7
sophie - run eat drink LBC :
1000%. I’ve been running consistently since 22 but only the past year& a half, after going thru too many injuries, realized I have zero aerobic base. Zone 2/convo pace is getting me more progress than EVER. It’s insane how low my heart rate is now at faster paces. LISTEN TO THIS WOMAN!
2026-06-30 19:05:37
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Fran :
Comment
2026-06-29 21:38:47
1
howellsperformance :
Slowing down is so much more difficult than it sounds
2026-06-29 20:59:25
2
maura :
just started running 2 months ago and ive had to force myself to slow down, like my body wants to move fast even when my heart can’t keep up. i think playing sports ingrained in me that every run has to be 110% so running slow feels so counterintuitive
2026-07-02 00:46:43
1
cdretler :
FWIW I think this is why treadmill runs can help! Easier to control your pace (outside I get the zoomies)
2026-06-30 15:40:07
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𝒸𝑒𝓁𝒾𝓂𝒾𝑜𝓊 °✶｡ﾟ⋆ :
I learn so much from u❤️
2026-07-02 13:22:11
1
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