@lizavaughn.co: A lot of you were curious about the tool I use, so I wanted to show you exactly how I use it. I don’t overthink it. Some days I’ll dry brush before I shower, and other days, if I’m short on time, I’ll just use it in the shower instead. The biggest thing for me has always been consistency over perfection. One thing that’s changed over the years is that I’m much gentler with it. I used to think harder was better, but now I remind myself that self-care isn’t self-torture. 😂 You don’t need to scrub your skin raw to get the benefits. Like anything else, it’s just one small habit that’s become part of my routine. I’m simply sharing what works for me, and if you decide to try it, be gentle with your skin and stay consistent. 🤍 #cellulite #cellulitereduction #fascia #lymphaticsystem