Mads
Region: GB
Monday 29 June 2026 20:55:49 GMT
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christian_girl.024 :
They just keep telling me to take prebiotics, probiotics & drink more water!! It’s crazy.. I’m always bloated, always constipated! What helped you the most??
2026-07-21 01:11:30
26
waxmeltlover :
is anyone in severe pain with ibs? i feel like im being fobbed off
2026-07-01 22:08:50
46
mulatsukii :
Wait I’m crazy bloated lately in pain multiple dr visits and can’t figure out what it isssss
2026-10-06 03:12:48
2
Poshhmo :
Linzess and magnesium citrate helps me
2026-07-12 21:51:49
7
finabobinaspam :
GIRL HELP PLEAAEAHHHHHSSSEEE
2026-09-16 03:07:23
0
Ari <3 :
how did you get better? ;(
2026-09-24 18:08:58
2
erinx1801 :
Girl how did you fix it, I’m in the same boat and it’s draining :(
2026-06-29 21:40:12
111
TheOne :
I have IBS-M, what really helped me to ease my symptoms was: -body therapy to help my nervesystem calm down and to handle old bad experiences in childhood. -eating glutenfree, minimize processed foods, eating mainly fruits and vegetables as they contain lots of fibers and they are easy on the bowelsystem. -avoid food triggers/ I personally tried out the low FODMAP diet for 3 months to find my food triggers and now I avoid mushrooms, onions, apples, dairy and meat. -exercise! I exercise daily, I go for walks daily too (playing pokemon go and pikmin really helps with motivation lol) -water! I drink my 2L of daily water. - I avoid alcohol too.
2026-06-30 12:05:38
6
exzachly___ :
Feel like so many years were robbed from me when i could have had a completely different life knowing what i know now
2026-06-30 01:16:48
31
sherpercar :
I’m waiting to see motility specialist.. I failed my transit study, muscles aren’t working.
2026-07-01 12:03:57
0
liefsanouk :
My worst trigger is school and work🥲🥲 my stomach hurts so so so much everyday!!
2026-09-02 14:14:07
4
jade :
how do I fix this?? its out of control. foods will trigger me for days to the point I cant eat anything at all
2026-08-26 17:00:17
3
evieᛑᛗᛛ :
sooo what’s the scoop
2026-06-29 23:40:28
24
Ahmed Ali :
plz how i can fix s😳
2026-07-18 22:47:45
0
isaac ali :
Are you going to share something? For free?
2026-07-06 09:12:50
1
⭐️ :
i have recently been diagnosed can i dm you?
2026-07-23 09:03:29
1
Zoe | L&D RN 🩷 :
Can you talk about how you figured out your triggers
2026-07-02 00:04:42
18
S A N N Y | c r e a t o r 🪐 :
what do you mean with bleeding? I have SIBO and probably more issues. Hospital appointment in 3 days. but im bleeding aswell now for 1.5month
2026-06-30 22:18:41
0
DAYLY Gut Health :
The trial and error can be exhausting 🙃
2026-06-30 06:27:03
6
coco p :
ive had ibs since I was 17 now 43
2026-07-24 05:43:18
2
geenah310 :
I’m wondering with all the ppl suffering from the same thing how many of you are active everyday with walking running and cardio exercises…it seems that when I was more active daily by just walking 4 to 5 miles a day I was doing so much better and not constipated and motility was way better. Since 2022 I moved to NC for the third time and realized that this is the place where I have had the same issues and feeling sick in a daily. If everyone can comment what state they live in and how often you exercise. Maybe we can figure this all out. Processed foods are dangerous also.
2026-07-03 02:57:38
1
__nnatural__ :
Starting my journey and realizing it’s very expensive. I know not everyone has the same solution, but I just need to know… do I absolutely have to be keeping fit? 😭 I can handle a modified diet, but I cannot bring myself to workout daily 😭😭😭
2026-06-30 04:55:21
2
Annie :
What triggered your ibs ? And what diet changes have you made, please share 🙏
2026-07-06 08:07:57
1
funtowatch008 :
Are you fully healed now?
2026-06-30 10:46:27
1
🕷️𝓗𝓪𝓻𝓻𝔂 𝓟𝓸𝓽𝓽𝓮𝓻 ☠︎༒ :
I don't know if I have IBS or not, but lately, whenever I eat something or stay hungry, my stomach bloats severely; I don't understand why this is happening. Please guide me; I feel nauseous all the time and am very worried about it. 😰 Please help and provide guidance. 🥺
2026-07-18 23:29:34
3
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