@amandarisdal: lean bulking means sacrificing my proportions for more muscle gain in the lower body 🫶 sometimes you have to something that will help your goals in the long run rather than short term goals Join the waitlist for The Body Design System in my bio 💞 #dreambody #invertedtriangle #hourglass #leanbulk #athomeworkout

Amanda
Amanda
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Region: US
Monday 29 June 2026 21:06:07 GMT
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tygvalentina
Valentina Bellanyi 💋 :
Girl can you make a video about what you eat please 😭 ? I go to the gym but nutrition’s honestly a huge struggle for me (mostly for flat stomach and gain muscles in my lower body)
2026-06-29 21:21:21
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lovetuy5
Suckmypuh :
Wait why did u choose to go on a bulk ur proportions are my dream 😅
2026-06-29 23:55:19
5
lexi.fountain
Lexi 🕊 :
This is a bulk?
2026-06-29 23:13:16
8
zozo_19890
Zozo :
Hi can you pleas told me how many time should i train my legs, arm and core?
2026-06-30 01:10:22
1
userrnamerk
usernameka :
I am the same😭, I sometimes feel like it's about my limbs being long
2026-06-30 14:52:15
0
bryyannaramos
b :
HIPS LOOOK FULL
2026-06-30 20:23:36
0
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