@amandarisdal: lean bulking means sacrificing my proportions for more muscle gain in the lower body 🫶 sometimes you have to something that will help your goals in the long run rather than short term goals Join the waitlist for The Body Design System in my bio 💞 #dreambody #invertedtriangle #hourglass #leanbulk #athomeworkout
Currently on a secret bulk... even I don't know about it
2026-06-30 19:35:28
124
Lexi 🕊 :
This is a bulk?
2026-06-29 23:13:16
17
Valentina Bellanyi 💋 :
Girl can you make a video about what you eat please 😭 ? I go to the gym but nutrition’s honestly a huge struggle for me (mostly for flat stomach and gain muscles in my lower body)
2026-06-29 21:21:21
42
b :
HIPS LOOOK FULL
2026-06-30 20:23:36
3
Userkorraloveky :
Wait why did u choose to go on a bulk ur proportions are my dream 😅
2026-06-29 23:55:19
11
Kiara :
Have you tried bulking with healthy fats
2026-07-01 03:08:06
0
klaudziunia :
sacrificing?? You’re building a juicier hourglass🤏
2026-08-22 09:35:59
1
MeganComeaux :
Involuntarily in a bulk because I get inhumanely hungry when I work out daily 🫠
2026-07-08 15:46:54
1
g'day :
if this is your "I've gained fat" body, then i habe no nice way to say this, you have an ed
2026-07-11 02:02:30
1
Ellie :
This is GOOD and perfect! Love this more!
2026-07-01 22:12:40
0
N :
Hey amanda!! Can you make yt videos for your workouts?? I love doing your workouts and it would be amazing if you had long form videos with the time stamps and everything 🩷🩷!!
2026-06-30 21:28:03
2
saidi.2000 :
Literally same 😭💀
2026-06-30 19:53:55
1
usernameka :
I am the same😭, I sometimes feel like it's about my limbs being long
2026-06-30 14:52:15
0
Zozo :
Hi can you pleas told me how many time should i train my legs, arm and core?
2026-06-30 01:10:22
1
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