1. Home
  2. Detail

@alerivadeneyra.p: Transforma tu abdomen en 25 días con esta rutina #abdomen #rutina #antesydespues #perdidadepeso #postparto

Ale Rivadeneyra
Ale Rivadeneyra
Open In TikTok:
Region: MX
Monday 29 June 2026 21:10:35 GMT
743842
58984
88
9004

Music

Download

No Watermark .mp4 (4.72MB) No Watermark(HD) .mp4 (3.61MB) Watermark .mp4 (4.83MB) Music .mp3

Comments

cristinazambrano25
Cristina Zambrano :
amiga lo hago todo los días ?
2026-07-17 14:57:47
145
katherineramirez8113
Kathe :
Se hace antes o después de hacer los ejercicios de peso?
2026-07-27 13:47:11
0
luceropichardobel
Lucero Pichardo 🩵 :
Otro que guardaré para hacerlo un día nada más 😂
2026-07-23 03:53:42
10
bellsotomelgarejo
Belle✨ :
es que la calistenia es otra cosa amamos 🥰
2026-07-28 00:25:13
0
xiomara_1m
Xiomara Ruiz✨ :
El primer ejercicio me hace doler horrible mis brazos es normal
2026-07-01 03:16:22
70
laurarios7172
lau 💓 :
y lo más importante la buena alimentación
2026-06-30 16:20:31
26
julietaanguiano59
Julieta Anguiano597 :
el problema no es el ejercicio es poder comer lo que se deve ...siempre disen as este ejercicio y quedas así falso 🥹🥹🥹😭
2026-07-24 00:32:46
4
esteljames
Estel James :
voy a intentarlo 1 mes a ver si la rutina funciona.. obviamente la alimentación debería ayudar
2026-07-26 20:03:24
2
mayoreosheingt
MayoreosheinGt :
me hace falta un año para llegar a tu antes 😏
2026-07-20 02:47:50
4
yohannycastillo04
Yoha✨ :
cuantas veces por semana ?
2026-06-30 03:28:19
13
jekamisculin
jessy🖤 :
yo guardado el vídeo para luego no hacerlo 🤣
2026-07-23 16:03:16
7
luisa.camargo87
Luisa Camargo :
mi reina, pero yo necesito toda la rutina de ese cuerpazo, te agradecería si nos pudieras ayudar con eso.
2026-07-25 02:44:54
1
anahi_mya
애인 :
Haré los 21 día y vendré a decirle si es cierto
2026-07-23 14:54:12
2
vaneeesvamo
Van varg :
tengo que ayúdarme con la alimentación?
2026-07-20 23:45:45
6
elilu.rm
Ely Ramos Moscol :
sirve para diastasis?
2026-07-24 06:00:52
1
kellyyibarra
K🌸 :
y x q también no dices q esos ejercicios no sirven si no cambias tu alimentación ?🙄🙄
2026-07-23 12:51:20
0
megarachic_
megara pj 💜🖤💜 :
por favor 🙏 contesta es diario la rutina o cuántos días a la semana?
2026-06-30 14:27:23
4
dianaiap06
Diana 🌚 :
Es todos los días durante 25 días? O cada cuando ??
2026-06-30 23:06:57
0
lindavalle23
lindavalle23 :
lo guardaré pero no les prometo nada 😁😁😁😁
2026-07-20 20:46:46
3
bebita_17725
Eve :
se hace diario?
2026-07-02 04:17:01
3
mayrasalinas2492
M A Y R A S A L I N A S 🪐 :
es diario o 3 veces a la semana
2026-06-30 17:42:21
2
consu4757
consu :
pensé que eran ejercicios para glúteo ,o por lo.emos algunos
2026-07-19 00:56:02
2
linamarcelabetanc28
linamarcelabetanc28 :
la voy a hacer, gracias 🙂
2026-06-29 21:27:08
1
lapotterhead28
♡ ᴸᵃˢᵒᵐᵇʳᵉʳᵉʳᵒ²⁸ ♡ 🧿🔮🪬 :
Gracias chica 🥰
2026-06-30 04:51:41
1
To see more videos from user @alerivadeneyra.p, please go to the Tikwm homepage.

Other Videos

#مشتركةــ#بريدك،ياسودان #جخو،الشغل،دا،يا،عالم،➕_❤_📝
#مشتركةــ#بريدك،ياسودان #جخو،الشغل،دا،يا،عالم،➕_❤_📝
#stockings #nylons #fullyfashionedstockings #legs #louboutins #louboutinshoes #heels #peeptoe #heel
#stockings #nylons #fullyfashionedstockings #legs #louboutins #louboutinshoes #heels #peeptoe #heel
#anime#fyp#novel#umamusume#umamusumeprettyderby
#anime#fyp#novel#umamusume#umamusumeprettyderby
Un homme qui demande la soumission à une femme doit d’abord s’occuper correctement d’elle
Un homme qui demande la soumission à une femme doit d’abord s’occuper correctement d’elle
الدنيا دوارة و رح يحبها😍🔥#fyp #foryou #foryoupage #explore #viral
الدنيا دوارة و رح يحبها😍🔥#fyp #foryou #foryoupage #explore #viral
#CapCut UGC style, smartphone front-camera vlog, fixed tripod with subtle organic handheld shake, mobile digital noise. A 22-year-old native Thai female university student (not Caucasian, no pale white skin) with natural light-tan skin texture, visible pores, shoulder-length straight black hair, minimal natural makeup. She wears a simple light-beige cotton sundress with natural fabric creases. Warm, gentle, and completely unexaggerated facial expressions. Setting is a bright, sunlit minimalist Japanese-style cafe in Bangkok by a large window. On a light-colored oak table sits a single glass of iced matcha latte. Background has a clean white wall and a green fiddle-leaf fig plant with realistic shadow details. Natural soft daylight. Core Object: Right hand holding the solid pink square perfume box from
#CapCut UGC style, smartphone front-camera vlog, fixed tripod with subtle organic handheld shake, mobile digital noise. A 22-year-old native Thai female university student (not Caucasian, no pale white skin) with natural light-tan skin texture, visible pores, shoulder-length straight black hair, minimal natural makeup. She wears a simple light-beige cotton sundress with natural fabric creases. Warm, gentle, and completely unexaggerated facial expressions. Setting is a bright, sunlit minimalist Japanese-style cafe in Bangkok by a large window. On a light-colored oak table sits a single glass of iced matcha latte. Background has a clean white wall and a green fiddle-leaf fig plant with realistic shadow details. Natural soft daylight. Core Object: Right hand holding the solid pink square perfume box from "粉色.jpg" (with crisp black text "WINDSCENT" and "HUGS" on the front). The material is smooth pink with subtle matte lacquer reflection. CRITICAL PHYSICS CONSTRAINTS: The AI must perfectly lock the length, width, height, and geometric proportions of the pink perfume box to match "粉色.jpg" 100%, maintaining a strict rigid body with zero deformation during movement. The lid color must be PURE PINK, perfectly matching the body. ABSOLUTELY NO gold trim, NO white borders, NO outer frames, and NO raised ridges on the lid edges; it must remain a seamless, flat, borderless lid structure. Continuous Timeline Actions: The creator sits facing the camera with a sincere smile, holding the pink perfume box vertically at chest level, keeping the aspect ratio perfectly stable. She speaks gently in natural Thai: "น้ำหอมขวดนี้หวานละมุนและสดชื่นมาก เหมาะกับวันสบายๆ ค่ะ" She smoothly moves the pink perfume box forward closer to the lens to display the lettering. ANTI-CLIPPING ENFORCEMENT: Her 5 distinct fingers are realistically pressed against the rigid side edges of the box. No finger clipping, no melting into the box, and no flesh-to-object blending. She then brings the box near her nose, takes a very subtle, elegant, and controlled sniff near the seamless top lid area with a relaxed face, and smiles naturally at the camera. Negative Prompt: background music, text, subtitles, watermark, logo, smoke, fog, water splashes, liquid spraying, gold border on lid, white trim on product, melting texture, finger clipping, extra fingers, distorted limbs, exaggerated facial expressions, white pale skin, cinematic lighting, video transitions.

About

Legal