@vhofit: How do I stay SHREDDED EATING OUT in company events? This is a full day of eating at a company event on my rest day! Wondering why I can eat out and still stay shredded? Follow me to see how I meal plan explain my thought processes to make this sustainale!

Vincent | Fitness

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Region: GB

Wednesday 01 July 2026 11:00:00 GMT

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Comments

xandy :

Realistically when eating out just eat what you want and feel like guys. Not all of us are competitors like our goat over here. Looking good brother

2026-07-01 14:08:46

Ian Agcaoili :

hello i have a question, why carbs lower and fats higher on a rest day?

2026-07-01 12:36:59

Kyungeonsu :

BRO'S SO FINEEEEEEE

2026-07-02 05:09:44

Valeriy :

is your sleep good while being shred? cuz mine is horrendous

2026-07-01 12:56:05

jim :

Are you able to reasonably build muscle optimally at this bf %?

2026-07-01 13:12:49

J :

yooo seconddd bro looking good and lean as always. Keep up the good work, stay big my guy

2026-07-01 12:02:11

Ohwell :

Solid physique bro

2026-07-02 01:21:01

Alibaba🥹✌️❤️‍🩹 :

what app do u use to track ur calories

2026-07-02 00:32:21

Michael :

Is he single 👀

2026-07-01 18:32:30

Kedar Ram :

why fat higher carbs lower?

2026-07-02 13:52:27

HOMER :

😍😍😍🥰

2026-07-01 11:03:17

Kuckian Haroon :

🖤🖤🖤

2026-07-01 18:37:32

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