@taylorloveshealth: acne isn't a skin problem. it's a liver problem. you're not going to resolve it for good with topicals. your body has a priority for clearing toxins: gut → bowel movements, kidneys → urine, breathing, skin (the backup). if the first three are slowed down, your skin gets forced to do that work. when your liver is overloaded, bile flow slows. toxins end up circulating. that's what's affecting your skin. bowel movements first — where i see everybody mess up. anti-inflammatory diets and supplement stacks actively slow bile flow. short-term: looks like improvement (less leakage). long-term: it backfires. two compounds that reduce hyperpigmentation and acne more than almost anything else — nobody's talking about these: nicotinic acid — the best way to upregulate NAD. (it's called niacin, but so is niacinamide. i'd never use niacinamide. only nicotinic acid.) 12-week study, 2000mg/day → 82% improvement in acne. lactoferrin — repairs bile ducts. 12-week study → 30% reductions in hyperpigmentation and lesions. both support bile production and flow. polar opposite of anti-inflammatory protocols. don't buy these today. save the video. without context you'll push too hard. this is to prove how important bile flow is for clear skin. full recommendations + how to apply this → OPUS at taylorloveshealth.org. link in profile. your body already does this. stop suppressing it. not medical advice, educational only. all love 🤍 #liverhealth #healthtok #acne #lactoferrin #niacin

taylor

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Monday 29 June 2026 21:45:15 GMT