@drmelanieziaziaris: Replying to @MPH♡ what if I told you that pain is a perception. I challenge you to look inward and notice what the sensations are that you are feeling. Sensation list: pull tension disocmfort ache stiff burn tingle numb sharp jab compression shooting some of the sensations are good and what we are looking for with certain exercises, but some of them are always bad and we should be able to differentiate between sensations in our body to help guide us in our day-to-day life and movement. I hope this helps and let me know other questions you have. 💕 ##physicaltherapistoftiktok##physicaltherapy##pain##painscience##travelphysicaltherapist

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2026-06-30 03:03:31

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