@thehealthycashew: Vitality starts with fitness so stay healthy. #GaryBrecka #TheUltamentHumanPodcast

thehealthycashew
thehealthycashew
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Region: US
Monday 29 June 2026 22:56:42 GMT
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leanntroy
Leann! :
I do this with my Wellness class at the senior living center! 30 second sit to stand test
2026-07-09 03:16:54
39
dave____d
Dave :
Amazon delivery driver here, this is true. I just turned 245
2026-07-08 10:35:21
1777
xer.765
❌er76 :
Is twice good? Im fucked right?
2026-07-08 18:06:31
927
ginag1985
Gina-G :
What if u don’t have legs
2026-07-15 18:24:05
0
xfashokittyx
💫FaSho💫 :
My 3 packs a day grandmother lived till she turned 96
2026-07-08 19:36:13
387
biggie_em2
Biggie❌EM2 :
I’ve been going to Catholic Church since a child..I’m 198 yrs old
2026-07-09 03:51:58
147
raulpuentearmenta
ZORRO :
22 times in 30 seconds at 65.
2026-07-15 16:53:31
1
bluescreen39
Great! :
🤔 Died 20 years ago
2026-07-08 06:10:20
360
1millionhustles_aj2
1millionhustles_aj :
What is the is number to show the predictor??
2026-07-15 21:26:30
0
garthnash
GarthNash :
Difference between correlation and being a predictive variable ..
2026-07-16 16:15:33
0
ajjay2452
boyu812 :
I just broke wind.....does that count
2026-07-08 13:14:13
119
queenb_torres
QB❤️ :
This a PT assessment we do in geriatrics’s, 30 sec sit to stand test is a predictor for how well they can perform their daily task. It’s a standardized test.
2026-07-08 23:24:09
3
godisalllove
Donna Perillo :
56 did 21 times and still have no idea what that means! lol
2026-07-09 22:32:19
20
ianhughes2002
quotes daily ♥️ :
just done 34 and iam 56
2026-07-15 22:15:06
0
carlyeldred
Carly :
Ok I was very concerned when I couldn’t do a single one until I realized you do it from a chair NOT the floor! Haha
2026-07-13 14:43:29
19
lokidogspaniel
Out and about with lokidog. :
so what age do u do this ?? 😂
2026-07-15 07:10:39
0
timlyttle
T.Lyttle :
So I passed away 10 years ago I guess
2026-07-08 09:08:01
67
markkr88
Badegg88 :
Right so what’s the target and how does the number of reps correlate to the age?
2026-07-14 10:55:04
23
donkchiavelli
Donk73 :
how tall is the chair/stool? unless you standardize that, test means ABSOLUTELY nothing!!)
2026-07-10 01:56:46
10
the.watcher232
The Watcher!🇮🇪 :
What if your knee's are bad but your otherwise healthy?
2026-07-14 11:27:23
5
gioseeks
Gioseeks :
32 and I am 149 years old
2026-07-08 22:56:59
6
ggtorre2020
GgTore :
I was dead 5 years ago according to these calculations
2026-07-08 22:10:28
29
realjj1017
JJ :
I'm just going to put this out there... I did none and I'm still going!
2026-07-09 03:56:34
9
jimmycrackdkorn
Jimmycrackedcornandidontcare :
I just continued living my life because I don’t believe every damn thing strangers say online 🤣
2026-07-08 22:42:06
14
reddirtdigger2
reddirtdigger2 :
33. 59 years old
2026-07-08 22:59:23
9
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