@antoniotuo2624: Simple Ingredients, Powerful Results... Warm 1 cup of water or milk. Add: 1 tsp turmeric 1 tsp grated ginger Juice of ½ lemon 1 small garlic clove (crushed) 1 tsp honey A pinch of black pepper Mix well and drink warm.Best Time to Drink: Morning on an empty stomach Or before bedtime1 time daily is enoughBlack pepper helps your body absorb turmeric better#GoldenDrink #TurmericDrink #HealthyLifestyle #NaturalRemedies #WellnessDrink.