@handtherapy4all: If you’ve been having pain on the thumb side of your wrist, this could be why. The 1st extensor compartment is a small tunnel where two thumb tendons pass. When the tunnel becomes too tight or irritated, the tendons can’t glide normally. Every movement can create more friction, leading to pain which can be a condition known as De Quervain’s tenosynovitis. One of the first treatments is often a thumb spica splint to help reduce irritation while the tendons calm down. If conservative treatment doesn’t relieve symptoms, surgery may be recommended to release the compartment and give the tendons more room. I’ll break down that procedure in the next video. ⚠️ Educational purposes only. This video is for education and should not be used as medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional regarding your symptoms. #dequervains #wristpain #thumbpain #handtherapy #occupationaltherapy

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Tuesday 30 June 2026 00:55:41 GMT