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@mura.fam.commerce: 「目元の乾燥が気になる…🥹」って人に試してほしい✨ 話題のバクチニードルショットアイクリーム👀💛 ✔️うるおいを与えて乾燥ケア ✔️なめらかな塗り心地 ✔️毎日の目元ケアに取り入れやすい✨ 目元は年齢が出やすいから、毎日のケアを習慣に🤍 📢限定!クーポン利用で30%OFF🎉 気になっていた人は、お得にゲットできるチャンスです🙌 下のオレンジのボタンからチェックしてみてね👇 #TikTokShop #アイクリーム #目元ケア #スキンケア #美容
mura.fam.commerce
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Region: JP
Tuesday 30 June 2026 01:11:09 GMT
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saki :
これのおかげで二重安定しました🤭
2026-06-30 02:09:26
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When you're going through treatment, the last thing you want to do is think hard about food. But your body needs fuel and overnight oats became my answer. Here's why this was my go-to: ✅ Balanced macros : oats give you complex carbs for sustained energy, add a protein source (Greek yogurt or protein powder) and healthy fats (nut butter, chia seeds) and you have a complete meal without overthinking it. ⏰ Zero morning effort: fatigue is real during treatment. I'd prep this the night before so food was just ready. No cooking, no decisions, no energy spent. 🌿 Gentle on digestion: the fiber is slow and steady, not harsh. 💪 Protein to protect muscle : chemo can break down muscle. Getting protein in early, even when appetite was low, was non-negotiable for me. 🩷 Customizable to how you feel : some mornings I could eat a full bowl. Others, I'd have half. It's forgiving. You can make it calorie-dense when you need it or lighter when nausea hits. The best part? I could make 3 jars on a Sunday and not think about breakfast all week. If you're navigating treatment or just a season of life where your energy tank is running low, this is the meal. Simple. Balanced. Ready when you are. Send me a message with the word OATS and I'll send you the 3 recipes I lived on during treatment and still make today. 🫶 #BreastCancerSupport #PostCancerNutrition #HormoneHealth #PerimenopauseSupport #BreastCancerRecovery
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