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@msbossladyluv: Mini Vacay over back to the routine. 😀 #dealforyoudays #juicingforhealth #liverhealth #coldpressedjuice #applejuice

Precious Luv | Wellness
Precious Luv | Wellness
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Tuesday 30 June 2026 01:43:12 GMT
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If I had to pick one supplement for psoriasis, it would be vitamin D. It’s the most researched nutrient in skin health, and the deficiency link is striking: one study of 602 people found 60% of psoriasis patients were vitamin D deficient versus 17.5% of controls (Bhat et al., BMC Nutrition 2022). Vitamin D isn’t just a “vitamin.” It acts more like a hormone, regulating keratinocyte turnover and calming the overactive Th17 immune response that drives psoriasis. This is exactly why topical vitamin D analogs have been standard dermatology treatment for decades. There’s even evidence it’s causal, not just correlated. A UK Biobank Mendelian randomization study found genetically lower vitamin D levels were linked to higher psoriasis risk (Zhang et al., Frontiers in Nutrition 2022). I think of low vitamin D like putting your skin into hibernation mode. Repair slows, inflammation runs unchecked, and the barrier can’t do its job. And know your numbers: in functional medicine the optimal range is considered 80-100 ng/mL, far higher than the conventional “not deficient” cutoff. Look at your own bloods and take your power back. #psoriasis #psoriasistok #vitamind #vitamind3 #vitamind3k2
If I had to pick one supplement for psoriasis, it would be vitamin D. It’s the most researched nutrient in skin health, and the deficiency link is striking: one study of 602 people found 60% of psoriasis patients were vitamin D deficient versus 17.5% of controls (Bhat et al., BMC Nutrition 2022). Vitamin D isn’t just a “vitamin.” It acts more like a hormone, regulating keratinocyte turnover and calming the overactive Th17 immune response that drives psoriasis. This is exactly why topical vitamin D analogs have been standard dermatology treatment for decades. There’s even evidence it’s causal, not just correlated. A UK Biobank Mendelian randomization study found genetically lower vitamin D levels were linked to higher psoriasis risk (Zhang et al., Frontiers in Nutrition 2022). I think of low vitamin D like putting your skin into hibernation mode. Repair slows, inflammation runs unchecked, and the barrier can’t do its job. And know your numbers: in functional medicine the optimal range is considered 80-100 ng/mL, far higher than the conventional “not deficient” cutoff. Look at your own bloods and take your power back. #psoriasis #psoriasistok #vitamind #vitamind3 #vitamind3k2
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