@zhangguiyuan339: #tffamily_4th_generation #tffamily_4th_generation #chenyiheng_陈奕恒🌸💫 #chenyiheng_陈奕恒🌸💫

TF FAMILY 🇨🇳
TF FAMILY 🇨🇳
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Tuesday 30 June 2026 01:55:54 GMT
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anthonia_92
^<~Anthonia~>^ :
Looks like wang hao
2026-07-05 05:28:35
10
princessand056
Princess 💓💓💓 :
that is Ai
2026-07-05 03:40:35
5
sicoy0
sicoy :
Al copy pls 🥺🥺
2026-07-05 07:54:40
0
reaksa76763
mii sa🌷 :
jg dg ng ke dak mix me jg dak der😁
2026-07-06 02:00:07
0
user3976704502386
💗ประท่านน้าม🥀🐷 :
ko
2026-07-05 23:58:50
0
yeangyeang459
TWO FAMILY 🌻💐 :
Ai ng sis
2026-07-05 08:22:09
1
junming03tktok
💫Kurt💫 :
去年舒適做過關係人
2026-07-05 10:03:48
1
user785812571624
Miya :
perfect timing
2026-07-04 09:43:46
0
ind44641
Ind :
Ai
2026-06-30 08:38:36
2
user5979661814507
user5979661814507 :
🥰😘😘
2026-07-03 04:26:13
0
user1000531226543
@ :
🥰@
2026-07-04 13:32:33
0
miikatoch______________1
zhao lusi yiheng🇰🇭❤🇨🇳 :
Ai
2026-07-05 09:50:18
0
user667822310392
Sreng so lika❤️ Sreng Lida❤️ S :
Ai ng
2026-07-02 13:19:08
1
tun439710
Honey :
Ai လည်းကြိုက်တယ်ကွာ🥰🥰🥰🥰🥰🥰🥰🥰🥰
2026-07-04 12:29:14
0
userycc0mvmyjd
user31328579456 :
so handsome
2026-07-04 11:10:46
0
awa62341
TF展位_~ :
anjay suami gue🤭😏
2026-07-05 02:47:11
1
miijo174
< i luvvvvvsm>😼 :
Sl mg
2026-07-05 02:21:06
0
hienu788
Số Cuối 🐼 :
💝💝💝
2026-07-05 14:18:56
0
aruna.tamang477
Aruna Tamang :
🥰🥰🥰
2026-07-05 13:08:43
0
user1409384703308
ចំរើន តាន់និរន្តរ៍ :
❤️❤️❤️
2026-07-05 13:05:56
0
catydela
caty de la cruz :
🥰🥰🥰🥰
2026-07-05 12:36:29
0
alfatunnisanisa25
Alfatunnisa Nisa :
☺️☺️☺️
2026-07-05 10:36:09
0
user8585187343251
ลําดวล :
🥺🥺🥺🥺🥺😊😊😊🤭🤭🤭🤭🥰🥰🥰🥰🥰
2026-07-05 11:52:37
0
lodjana965
LMo🍁 :
☺️☺️
2026-06-30 03:10:35
0
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Day 1/10 Protein-packed vegetarian meals 🥳 #vegetarianrecipes #protein #healthyrecipes #vegetariandinner #EasyRecipes #goodnutrition #fyp This recipe was analysed using FoodWorks Professional nutritional analysis software and provides 35g of protein per serve. Adding sides to this dish may further increase the protein depending on your choice of sides. Serves 4 Ingredients: - 500g ricotta cheese - 3 eggs - 80g fresh parmesan cheese, grated - 1.5 cups white breadcrumbs - 1/2 cup frozen spinach, thawed and drained - Salt and black pepper to taste - 1 jar basil pasta sauce or passata (if using sauce rather than passata, add a cup of water to thin it out) Method: 1. Preheat your oven to 170°C. 2. If you haven’t already, microwave the frozen spinach to defrost. Once cooked, drain off excess moisture if very watery.  3. In a large bowl, combine the ricotta cheese, eggs, grated parmesan, breadcrumbs, spinach, salt and pepper. Mix until just combined.  4. Shape the mixture into small meatballs, about 3-4cm in diameter. You should get around 25 meatballs. 5. Pour the jar of basil pasta sauce or passata into a baking dish, spreading it evenly across the bottom. 6. Place the meatballs on top of the passata in the baking dish, arranging them in a single layer. 7. Bake in the preheated oven for 40-50 minutes, or until the meatballs are golden and cooked through. The sauce should be bubbly and slightly thickened. 8. Once baked, serve the meatballs directly from the dish, spooning some of the sauce over the top. You can serve them with crusty bread, pasta, rice or any preferred sides.
Day 1/10 Protein-packed vegetarian meals 🥳 #vegetarianrecipes #protein #healthyrecipes #vegetariandinner #EasyRecipes #goodnutrition #fyp This recipe was analysed using FoodWorks Professional nutritional analysis software and provides 35g of protein per serve. Adding sides to this dish may further increase the protein depending on your choice of sides. Serves 4 Ingredients: - 500g ricotta cheese - 3 eggs - 80g fresh parmesan cheese, grated - 1.5 cups white breadcrumbs - 1/2 cup frozen spinach, thawed and drained - Salt and black pepper to taste - 1 jar basil pasta sauce or passata (if using sauce rather than passata, add a cup of water to thin it out) Method: 1. Preheat your oven to 170°C. 2. If you haven’t already, microwave the frozen spinach to defrost. Once cooked, drain off excess moisture if very watery. 3. In a large bowl, combine the ricotta cheese, eggs, grated parmesan, breadcrumbs, spinach, salt and pepper. Mix until just combined. 4. Shape the mixture into small meatballs, about 3-4cm in diameter. You should get around 25 meatballs. 5. Pour the jar of basil pasta sauce or passata into a baking dish, spreading it evenly across the bottom. 6. Place the meatballs on top of the passata in the baking dish, arranging them in a single layer. 7. Bake in the preheated oven for 40-50 minutes, or until the meatballs are golden and cooked through. The sauce should be bubbly and slightly thickened. 8. Once baked, serve the meatballs directly from the dish, spooning some of the sauce over the top. You can serve them with crusty bread, pasta, rice or any preferred sides.

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