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@emayet_hossain_afjul: Guess device📲 ? #seya #ride #bikeride #r15v3 #fypageシ

emayet_afjul 🚩
emayet_afjul 🚩
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Region: BD
Tuesday 30 June 2026 02:13:28 GMT
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Comments

ariyan.fahim31
FAHIM Zx 🕷️🦇 :
20max
2026-06-30 08:29:31
1
sanjidasouha
𝗦𝗔𝗡𝗝𝗜𝗗𝗔.(>_<) :
apni onek sundor kore right koren 😫✨
2026-06-30 02:19:17
2
mehhh476
~𝑾𝒉𝒂𝒕?👅 :
kita o sndr kre koro ride🥲
2026-06-30 03:58:08
0
r.j.raj32
R j raj :
🥰🥰🥰
2026-06-30 06:51:51
1
farhan_sobuj_74
🍒❤️~MX_FARHAN_~🍒❤️ :
🥰🥰🥰
2026-06-30 05:09:47
0
hasan_bhai_05
𝐇𝐚𝐬𝐚𝐧 :
💗
2026-06-30 02:41:15
0
hasan_bhai_05
𝐇𝐚𝐬𝐚𝐧 :
🙏
2026-06-30 02:41:06
0
rip.82
TAHS!N. :
🥰
2026-06-30 02:26:34
0
delowarabegum22
Ꮥamɪr)-✨ :
😃😃😃
2026-06-30 02:19:18
0
rahimyt29
SVG RAHiM. :
🥰
2026-06-30 10:24:41
0
To see more videos from user @emayet_hossain_afjul, please go to the Tikwm homepage.

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 Here’s how to get started on the right foot in 2025: 1️⃣ Calculate Your Macros: Check my feed for a simple way to set your macros. If you want me to set them for you click the link in my bio! 
2️⃣ Track What You Eat: Use a free app like MyFitnessPal to log your meals. Focus on hitting your protein goal first, then adjust carbs and fats as needed. 
3️⃣ Prep Your Meals: Prepping meals ahead of time (hello, Stay Fit Mom meal bowls! ) makes hitting your macros SO much easier. 
4️⃣ Stay Consistent: Progress isn’t about perfection. Aim to track 80–90% of the time and give yourself grace for the rest. Macro tracking gives you control over your results and teaches you how to fuel your body for the long haul—no guesswork, no restrictive diets. Need more help? We’re kicking off our 1:1 coachong group January 1st!! Link to join in bio.
You’ve worked so hard to lose weight, and I get it—the thought of gaining it back is scary. That’s where macro tracking comes in! We specialize in breaking down the process which makes this DOABLE for ANYBODY.
 Here’s how to get started on the right foot in 2025: 1️⃣ Calculate Your Macros: Check my feed for a simple way to set your macros. If you want me to set them for you click the link in my bio! 
2️⃣ Track What You Eat: Use a free app like MyFitnessPal to log your meals. Focus on hitting your protein goal first, then adjust carbs and fats as needed. 
3️⃣ Prep Your Meals: Prepping meals ahead of time (hello, Stay Fit Mom meal bowls! ) makes hitting your macros SO much easier. 
4️⃣ Stay Consistent: Progress isn’t about perfection. Aim to track 80–90% of the time and give yourself grace for the rest. Macro tracking gives you control over your results and teaches you how to fuel your body for the long haul—no guesswork, no restrictive diets. Need more help? We’re kicking off our 1:1 coachong group January 1st!! Link to join in bio.
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Vitamin D3k2 giúp bé phát triển chiều cao vượt trội #sanctbernhard #thanhtrangpharma #d3k2drops #reviewmevabe #xuhuong #LearnOnTikTok

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