Alex Whitehair
Region: US
Tuesday 30 June 2026 03:08:25 GMT
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kyle :
isnt that stability training not core training? There's no spinal flexion so you don't train your abs just how well you can stabilize with them
2026-06-30 05:21:16
1
marina_lifts06 :
Do you have any good workouts for firefighters?
2026-07-01 05:56:32
0
........ :
bro I love your training the way you train amazing can I train with you
2026-06-30 03:17:23
0
daaku._pb :
👍🏻
2026-07-06 15:18:30
0
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