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@traineffectiveofficial: Junya Ito teaching us how humility can be the best tool that can take you far in football 🧠🤝 #worldcup #footballtiktok #mundial

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Tuesday 30 June 2026 03:43:38 GMT
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A quick and healthy Mexican-inspired skillet combining lean turkey, cabbage, brown rice, and beans in a flavorful spice mix. Ingredients: - 1 lb lean ground turkey - 1 medium head of cabbage, chopped - 1 cup cooked brown rice - 1 can (14 oz) diced tomatoes, no added salt or sugar - 1 cup cooked black beans, drained and rinsed - 1 teaspoon cumin - 1 teaspoon paprika - 1/2 teaspoon chili powder - 1/2 teaspoon garlic powder - 1/4 teaspoon black pepper - 1 tablespoon olive oil Instructions: 1. Heat olive oil in a large skillet over medium heat. 2. Add ground turkey and cook until browned, about 5-7 minutes. 3. Add cumin, paprika, chili powder, garlic powder, and black pepper; cook for 1 minute. 4. Stir in chopped cabbage, diced tomatoes, black beans, and cooked brown rice. 5. Reduce heat to low, cover, and simmer for 10 minutes, until cabbage is tender and flavors meld. 6. Serve hot, garnished with fresh cilantro if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick and healthy Mexican-inspired skillet combining lean turkey, cabbage, brown rice, and beans in a flavorful spice mix. Ingredients: - 1 lb lean ground turkey - 1 medium head of cabbage, chopped - 1 cup cooked brown rice - 1 can (14 oz) diced tomatoes, no added salt or sugar - 1 cup cooked black beans, drained and rinsed - 1 teaspoon cumin - 1 teaspoon paprika - 1/2 teaspoon chili powder - 1/2 teaspoon garlic powder - 1/4 teaspoon black pepper - 1 tablespoon olive oil Instructions: 1. Heat olive oil in a large skillet over medium heat. 2. Add ground turkey and cook until browned, about 5-7 minutes. 3. Add cumin, paprika, chili powder, garlic powder, and black pepper; cook for 1 minute. 4. Stir in chopped cabbage, diced tomatoes, black beans, and cooked brown rice. 5. Reduce heat to low, cover, and simmer for 10 minutes, until cabbage is tender and flavors meld. 6. Serve hot, garnished with fresh cilantro if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!


بليل اشوف تعليقاتكم وأحذف الحساب +اسفين خاف ضوجتكم ابرولنه الذمه✨💔#CapCut #تيك_توك_جدة #باسم_الكربلائي #الشعب_الصيني_ماله_حل😂😂
بليل اشوف تعليقاتكم وأحذف الحساب +اسفين خاف ضوجتكم ابرولنه الذمه✨💔#CapCut #تيك_توك_جدة #باسم_الكربلائي #الشعب_الصيني_ماله_حل😂😂
skin maloch x lữ bố thiên yểm quy uyên #xhhhhhhhhhhhhhhhhhhhhhhhhhhhhh #xuhuong #liênquân #liênquânmobile #liênquântiktok
skin maloch x lữ bố thiên yểm quy uyên #xhhhhhhhhhhhhhhhhhhhhhhhhhhhhh #xuhuong #liênquân #liênquânmobile #liênquântiktok

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