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Tuesday 30 June 2026 07:07:46 GMT
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LeFu LF1700-D1 Automaitc Hot and Cold Roll Laminator https://www.lefudigital.com E-mail: info@lefudigital.com Mob: +86 136 5371 9152 (WhatsApp & WeChat). LeFu LF1700-D1 Automaitc Hot and Cold Roll Laminator Max Lamination Width: 1630mm, Max Lamination Temp: 0~120°C/0~248°F, Max lamination Speed: 18 M/Min.#LeFuLaminator #AutomaticLaminator
LeFu LF1700-D1 Automaitc Hot and Cold Roll Laminator https://www.lefudigital.com E-mail: [email protected] Mob: +86 136 5371 9152 (WhatsApp & WeChat). LeFu LF1700-D1 Automaitc Hot and Cold Roll Laminator Max Lamination Width: 1630mm, Max Lamination Temp: 0~120°C/0~248°F, Max lamination Speed: 18 M/Min.#LeFuLaminator #AutomaticLaminator
Contoh gerakan Back⬇️ Lats/Sayap: - Lower lats (lat pull down, pull up, machine row, keenan) dengan siku dari samping menuju ke pinggul. - Upper lats (machine row, single row, db row, keenan) dengan siku dari atas, depan, menuju pinggul. Upper back: Gerakan row apapun dengan siku lebar menuju belakang badan (skapula) tulang belikat di lepas dan dikembalikan. Contoh, row grip lebar, Lat pull down dengan badan condong kebelakang dan skapula di squeeze, BB row grip lebar siku lebar arah dada.
Contoh gerakan Back⬇️ Lats/Sayap: - Lower lats (lat pull down, pull up, machine row, keenan) dengan siku dari samping menuju ke pinggul. - Upper lats (machine row, single row, db row, keenan) dengan siku dari atas, depan, menuju pinggul. Upper back: Gerakan row apapun dengan siku lebar menuju belakang badan (skapula) tulang belikat di lepas dan dikembalikan. Contoh, row grip lebar, Lat pull down dengan badan condong kebelakang dan skapula di squeeze, BB row grip lebar siku lebar arah dada.

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