@cmb.global.escapes: When you visit someone who has steps and you’re partially weight baring. 😩 learn this phrase “UP WITH THE GOOD, DOWN WITH THE BAD” works every time. Even for me who has low muscle tone and has had multiple surgeries. Follow me for more insights into how I do things whilst in my cast. #cmt #plastercast #crutches #footsurgery #smile

cmb.global.escapes

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Tuesday 30 June 2026 08:18:39 GMT