@mat.steinwede: New Episode of chasing optimum out now!! #326 - What is gut health On this episode of Chasing Optimum we catch up with the king of nutrition Tommy and ask him to drill down on what actually is gut health, we also ask him to explain inflammation, we talk about his daily gut health plan and a whole lot more. We also ask him a whole lot of viewer questions too. A must listen for anyone into health and striving for optimum. Link In Bio @Tommy

Mat Steinwede

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Tuesday 30 June 2026 09:54:11 GMT