@thriive.hc: meal prep is supposed to save you time and stress, not add more x #mealprep #nutritionist #easymeals #healthyeating #mealprephacks

alex 🧚
alex 🧚
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Region: AU
Tuesday 30 June 2026 10:08:14 GMT
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ell.inmykitchen
Ell :
Your approach to nutrition is so sensible and refreshing 😮‍💨
2026-06-30 11:13:18
1984
sarahmjones32
sarahmjones32 :
Needed to hear this. Scales are now hidden
2026-06-30 11:45:31
676
d563432
danibvtiteb :
Okay but what is this it looks yummy
2026-07-04 14:15:35
0
patrickjesp
Pj :
But I don't want less food one day. Cuz then I'll snack on something later, which I normally wouldn't.
2026-07-02 09:29:48
9
um.no_o
⋆˙𓍊₊ 𓋼⊹˚ 𓆏 𓍊𓋼⋆˙𓍊𓋼⊹˚ :
Wait that looks SO GOOD😭
2026-07-04 13:16:55
0
hendrixandmarley
Hendrix and Marley :
Mind. Blown. So obvious and yet…I have never considered this.
2026-06-30 11:35:16
157
somesortofgoat
Some sort of goat :
I freeze mine so I do kinda want to know I’m being accurate because I might be eating it in a month, not 3 days, but I do love this point
2026-06-30 16:22:44
62
_jessika_nikole_
Jessika Nikole :
This advice does not work when you find yourself snacking on one of those during the week and having to come up with another meal. Ask my how I know lol 🤣🤣
2026-06-30 14:37:03
45
josie.fina.jo
jo🫧 :
I measure by scoops, even enough 🤷🏻‍♀️
2026-07-02 02:16:48
15
teenelly03
🌻 tara ✨ :
For those saying you still should weigh it because xyz… am I the only one who divides my meal prep by just counting how many scoops of meal I put into a container? 😂
2026-07-01 10:51:06
81
yummyyummycoconuts
yummyyummycoconuts :
Nah. Each day is different and I’m gonna weigh them so making decisions is easier for me.
2026-07-01 15:13:41
6
natashamillward
Natasha Millward :
Oo have you got recipe for this one ?
2026-07-01 00:27:17
3
vexicron_vt
Vexicron | EN VTuber :
I like the thought process on this, ty. However sometimes I need to decide to divide it out into 6 or 8 containers, for example.
2026-07-01 10:22:51
4
chickenfriednoods
Chelsea 👼🏼 :
What is that?? Looks delicious
2026-06-30 10:19:05
0
juliette.tighe
Juliette 💖 :
Hahah I only weigh them because my ability to eyeball it evenly is terrible and I don’t want one 100g lighter and I’m hungrier 🤣🤣
2026-06-30 22:46:20
22
shannoncleave1
Shannon Cleave :
That’s so true, my caveat would be if your splitting the food between two people, but even then, just halve the big lot 💕
2026-07-03 07:03:23
1
looking.for.a.rai
Looking for a rainbow 🌈 :
god this helped me so much because ive been eating the most bland shit cause this confuses me haha
2026-06-30 10:18:22
14
kpopscanberraau
Katie Potatie 🇦🇺 :
What pan/cooker is that?
2026-07-01 06:17:50
0
dizzie.mov
dizzie :
I’ve always divided meal preps like this because by the time I’m done cooking, IM DONE 😆 I do not have the bandwidth to weigh every single container. If they look similar then they probably are similar. It ain’t that serious folks!!
2026-06-30 13:39:34
11
lemonade1234hf
Lemonade :
This only applies if you intend to eat it all straight away. Doesn’t help if you’re freezing and using. So easy to weigh it just weigh it
2026-07-01 10:29:22
1
danielle_mick
Elle💜🌷 :
If you’re saying your body doesn’t know the difference day to day how can it know what a week is?
2026-07-01 22:14:51
0
amandafigueras
Amanda Figueras :
Every single day our bodies need different amounts of food to fuel us based on how much movement we got and so many other factors. So I don’t track what goes into the container I track or try to track. How do I feel when I’m eating it
2026-07-01 01:20:34
2
_trixr4kidz._
Jack 🍌🍉😊 :
I refuse to buy a food scale because I know it will make my brain go insane
2026-06-30 13:35:06
4
triggerhappytj_
TriggerHappyTj_🎮 :
I’ve never thought about it like that!! I spend ages weighing it into my prep bowls!!! Ur a life saver
2026-07-03 01:31:07
1
book.lover20246
book lover2024! :
this is what i try to tell people balance what's handed to you
2026-06-30 13:12:59
1
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