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@al_compas_de_las_bandas_: UE LUIS MARIO CAREAGA 2 PRESENTE EN LOS 104 aniversario del liceo de señoritas PANTALEON DALENCE #bandasestudiantilesbolivia #oruro_bolivia🇧🇴 #bolivia🇧🇴 #careaga #viral @"LUIS MARIO CAREAGA" @LUIS MARIO CAREAGA 2 @BatalladeBandas2026 BOL🇧🇴

AL COMPAS DE LAS BANDAS
AL COMPAS DE LAS BANDAS
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Region: BO
Tuesday 30 June 2026 11:15:22 GMT
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Comments

jhonssj54
𝔍𝔥𝔬𝔫 𝔡𝔣 𓆩𓆪 :
careaga prado.?
2026-07-01 03:58:25
6
davidcanavire
davidcanavire :
el mejor marching hasta ahora
2026-06-30 15:56:14
17
user7884437514457
xavi :
good Good
2026-07-01 21:57:29
0
ivn.chambi4
Iván Chambi :
Que le paso al careaga noo
2026-07-01 03:35:00
1
elizabethfloresch59
elizabethfloresch59 :
buena👏👏👏👏
2026-06-30 19:22:34
2
luis37190
Luis 021 :
está súper felicidades 🎉
2026-07-01 11:27:40
0
cristaldo661
LUIS :
los cascanueces ?
2026-07-01 01:27:10
2
franciscocondori20
Francisco :
👍👍👍
2026-06-30 23:09:11
2
htbairon
bairon,_ :
😁😁😁
2026-07-01 02:11:55
0
magaly.patzi
Magaly Patzi :
🥰👍👍👋💪
2026-07-01 10:58:36
0
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Other Videos

Who said 52 can't glow? ✨ Here are the 7 daily habits behind my skin 👇 (SAVE THIS) ☀️ 1. Morning sunlight before screens: 10 minutes of direct morning light in your eyes resets your circadian rhythm and calms cortisol — the stress hormone that quietly breaks down collagen all day. It's free, and it's the very first thing I do. 🔋 2. Liposomal NMN (my non-negotiable): by our 50s our cellular energy (NAD+) drops by nearly half, so skin cells run low on fuel and "forget" how to repair daily damage. NMN acts like a power charger so they can rebuild fresh, firm skin. (the one i use each morning is linked in my bio! 🧬) 💧 3. Hydrate before caffeine: a big glass of water with a pinch of electrolytes first thing replumps the cells that dehydrated overnight — that's the difference between flat and dewy by 9am. 🐟 4. Omega-3s + 30g protein at breakfast: omega-3s rebuild the skin's lipid barrier so it holds moisture and bounces back, while protein gives your body the amino acids it actually needs to make collagen. 💆‍♀️ 5. Deep-pressure gua sha (2 min): firm pressure along the jaw and cheekbones — not light strokes — drains puffiness and supports the bone structure that keeps the face from sagging. 🧴 6. Retinol at night, SPF every morning: retinol speeds cell turnover while you sleep, and SPF blocks the UV behind ~90% of visible aging (yes, even through windows). The simplest duo that truly works. 😴 7. Glycine before bed: the main amino acid your body uses to produce collagen, and it drops your core temp for the deep, skin-regenerating sleep where all the real repair happens. Consistency is the real glow-up. Turn these into daily habits and watch how fast your skin and energy transform. 🤍 If you want my complete, step-by-step daily routine so you can start your own glow up… Comment the word REBUILD below and I'll DM the free guide straight to your inbox! Make sure you're following me (so my DM doesn't get stuck in your hidden requests!) ✨💌 . . . #womenover50 #agelessbeauty #aginggracefully #skincaretips #GlowUp
Я найду где ты не была
Я найду где ты не была
#chill #vibes #nostalgic #fantasy #fantasyart
#chill #vibes #nostalgic #fantasy #fantasyart
~𝐇𝐨𝐨 𝐭𝐞𝐫𝐞 𝐦𝐞𝐫𝐞 𝐣𝐨𝐫𝐢 ||-🤵🏻❤️👰🏻 . . . #aesthetics #editing #songs #lyrics #hehekashii
~𝐇𝐨𝐨 𝐭𝐞𝐫𝐞 𝐦𝐞𝐫𝐞 𝐣𝐨𝐫𝐢 ||-🤵🏻❤️👰🏻 . . . #aesthetics #editing #songs #lyrics #hehekashii
2 Bilhões de faturamento e ainda acham que foi sorte kk @eduardodasi_ @fernandodasi_ #fernandodasi #eduardodasi #irmaosdasiclipfy #viral #fyp
2 Bilhões de faturamento e ainda acham que foi sorte kk @eduardodasi_ @fernandodasi_ #fernandodasi #eduardodasi #irmaosdasiclipfy #viral #fyp

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