@theshocktroop: Beginner (that’s why knees are being used) Upper Body Workout Routine You Can Do AnyWhere 📝5 Rounds ⏰ 30 Seconds Between Sets #upperbody #workout #homeworkout #homeworkouts #fitnesstips

Liam :

How heavy is your ruck

IvanBias25 :

I can feel my elbows screaming in pain

RAMONA! :

Temu_Stig ᛑᛗᛛ :

we need a build reveal immediately

jaydenp671 :

Full CIF is wild🔥🔥🔥

WAF :

80 pound backpack

NeoGeo. :

pseudozues :

Very good for the core.

Firebird ❌❌❌ :

OohRah

ZULU brvø :

Bikram Singh 🇨🇦 :

I decided to buy a bag to put weight in there, what should I add to hit 25 lbs

КаСтИлКа :

газ ребята 1 лайк: 10 отжиманий 1 комм: 1 км для мотивации закидываем🫡