@truemanx.fit: Mỗi giọt mồ hôi hôm nay là lời cảm ơn mà phiên bản tương lai của bạn muốn gửi đến hiện tại.#gym #thethao #xuhuong #giamcan#kyluat #tapluyen

TruemanX
TruemanX
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Region: VN
Tuesday 30 June 2026 12:50:00 GMT
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lam.lai.lua
Lâm Lái Lụa ✨ :
Nooo, điều mà t lãng phí là ngày hôm đó t không thắng nổi bản thân và bỏ qua buổi tập.
2026-07-01 09:26:42
10
hokofzata
𝑸𝒖𝒐̂́𝒄 𝑷.𝑽𝒊𝒆 :
4 tiếng thì sao 😁
2026-07-01 16:24:04
0
thanh110709
Thành :
Hơn 2 tiếng thì sao ạ
2026-07-01 05:06:00
2
user681858555
Cường Nguyễn :
1t3 thì saooo🥰😂🥰😂♥️♥️😂😁😳
2026-07-02 13:22:27
1
user76994198120278
쩡랏 :
Kỷ luật đối với bản thân
2026-07-23 15:51:29
1
poolhubvn
Dương Billiard & Coffee :
Ngày nào cũng đi hơn 10km để tập
2026-07-01 17:11:57
1
tkag.mom
Limerence ♊️ :
1 tiếng ở phòng tập đổi lấy 8 tiếng thoải mái ngày hôm sau ở cty. Đáng nhé
2026-07-02 06:36:21
3
danghdumnw8
Nguyen :
Đúng á. Mình đi làm về khá muộn nhưng vẫn tranh thủ sắp xếp thời gian đi tập. Khá mệt nhưng thấy thoải mái và đầy sức sống.
2026-07-01 13:27:44
1
lubaotrung
bảo trung :
Chuẩn rùi
2026-07-03 10:35:23
1
hh311200
Hùng 🌻 :
mới skip leg day thì thấy bài này 😳
2026-07-01 14:13:59
1
tranminhhao514
good boy :
thật cảm giác người rất đúi nhưng khi tập về thấy sảng khoái hơn hẳn
2026-07-01 13:43:17
1
tun.bi3472
tuấn bi :
tôi tap ở nhà nhưng sau khi tap toi thay rất thoai mái đầu óc nhẹ hỏm
2026-08-20 08:31:35
1
phuong98.4852
Phương :
ngày nào k tập tôi k chịu nổi
2026-07-02 01:55:55
0
tibiahp
T&T☘️ :
Phiên bản tốt hơn của các bác đâu rồi show đi nào 😁
2026-08-02 14:58:53
0
user323438331
Trang Trang❤️❤️❤️ :
1h30p trên phòng tập mỗi ngày ❤️
2026-08-07 05:10:44
0
quoc12652
QuoC. :
Em tập tạm sơ sơ 2-30' mỗi ngày ạa
2026-07-06 10:37:24
0
cauchuyencuanhungcaydan
🦊 :
Đi tập để đi nhậu 🤣🤣🤣
2026-08-08 15:27:26
0
i.love.vitnam
I love ViệtNam 🇻🇳❤️ :
đam mê rồi không bỏ được 💪
2026-07-15 11:33:31
1
hoangduc.azura
Đức Nè 🤗 :
E tập calisthenic😁 ngày 1 tiếng
2026-07-02 00:23:32
0
chng.yu.nng
Một ngày nhặt 1 câu nói hay :
nói thật khi body bạn đẹp lên :)) tự tin bạn + 100% tui hứa luôn
2026-09-13 10:17:25
0
hai.la0105
ko yêu ai nữa đâu 💔🏋️💪🐉 :
[Ảnh] 😌😉🙂🥊🏋️💪💪🥰🥰🙂🙂😌😌🇻🇳
2026-07-02 12:40:11
0
caohieu111201
Cao Hiếu :
🥰🥰🥰
2026-07-01 08:47:55
1
voquy100
Võ Quý :
😁😁😁
2026-07-01 10:52:22
1
khnh.duy.lng2
Khánh duy Lương :
@Mỏ hỗn thích đi chùa 🪷 ❤️❤️❤️
2026-07-01 14:31:58
0
52hz.1016
Cưng ơiii :
👍❤
2026-07-15 13:41:18
1
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🌊 Chicken Gravy in the Middle of the Deep Sea! 😋🍗 | Indian Ocean Fisherman Namaskar Dosto! Welcome to TheOceanVlogger. 🌊❤️ Today, we are in the middle of the deep Indian Ocean, searching for a good spot for fishing. While all our fellow fishermen have already finished their lunch, I was the last one left to eat! 😋 Before eating, I always make sure the plate is properly washed, even if it has already been cleaned. Keeping things clean is important, especially when we are living and working in the middle of the ocean. Today, our cook prepared hot rice with delicious chicken gravy, and just looking at it made my mouth water! 🤤🍗🍚 Along with the chicken gravy, I also tried Masi Sambal, a ready-to-eat preparation made from Sur fish. It doesn't need any cooking and can be eaten directly. I mixed the rice with the chicken gravy, added some Masi Sambal, and took the first bite… 😋🔥 The combination tasted absolutely amazing! The unique flavour of chicken gravy with Masi Sambal made this meal even more special in the middle of the deep sea. 🎣 In this Short, you'll see: • Life in the middle of the Indian Ocean 🌊 • Our lunch during a fishing journey • Hot rice and chicken gravy 🍗🍚 • Ready-to-eat Masi Sambal made from Sur fish 🐟 • My honest reaction after tasting the food 😋 • A glimpse of our daily life at sea Have you ever tried Masi Sambal? Let me know in the comments! ❤️ And if you have any questions about our fishing journey or life in the deep sea, feel free to ask. We’ll try our best to answer! The full vlog is coming soon, so stay connected with us. 🌊❤️ Like • Comment • Share • Subscribe TheOceanVlogger — Real Life. Real Ocean. Real Stories. #TheOceanVlogger #IndianOcean #DeepSeaFishing #FishermanLife #FishingVlog

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