@dailypodcast627: If you don't take care of yourself before the day starts, who will? Robert Downey Jr. shares why he wakes up at 5 AM to meet his own needs before the world demands his attention. Discipline is self-care. Watch the full episode for more practical takeaways: https://youtu.be/dNjuEzghCLc @The LIVING Room Podcast #morningroutine #discipline #habits #wellness

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Tuesday 30 June 2026 12:56:09 GMT