@dailypodcast627: Consistency beats intensity every single time. Robert Downey Jr. explains why excessively long workouts used to make him self-sabotage his diet, and why shorter, efficient routines are the ultimate game-changer. Watch the full episode here: https://youtu.be/dNjuEzghCLc 🎙️ @The LIVING Room Podcast #fitnessmindset #habits #robertdowneyjr #wellness

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Tuesday 30 June 2026 13:23:14 GMT