@fernandashawfit: FULL BODY DUMBBELLS 💪🏼🔥 Nothing beats a full-body dumbbell workout outdoors. ☀️💪🏼 Training with a friend keeps you motivated, makes workouts more fun, and helps you stay consistent. SAVE this workout for your next training session and tag your workout partner. 🤍 3 rounds 30 seconds on 15 seconds off 1 minute rest #onlinecoachingfitnessplan #athomefitness #fullbodyworkouts #fitover40 @IAY

Fernanda Shaw

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Region: US

Tuesday 30 June 2026 14:00:28 GMT